Hyde's latest activity
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yes, wearing lifting gloves makes you less of a man :ROFLMAO: -
hey man when I'm hungry food is food ! not sure how someone can say "I cant have that again" they must not be hungry yet!
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.Life stuff is how it really goes! Matt Wenning likes to say “Modify, don’t miss” and that has stuck with me. Something done ‘sub-optimally’ is 100% better than nothing happening at all at any...
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
8/28 Life stuff yesterday. Pushed Thursday press stuff to today and combined it with Friday/Saturday press stuff. Bumped the deadlift and accessory stuff to tomorrow to make up for it. Will... -
Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/26 Pendulum Squats (plate loaded machine) 90 x 15 180 x 12 230 x12 Quad Extensions (plate loaded) 90 x 12, 12 , 15 Goal of Wednesday legs is more a little hypertrophy work and some active...
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Hyde replied to the thread New smut log😮.First time I ever pushed into the 260s, I was trying to do 2-3 10-minute walks after meals most days. I think this helped A LOT with gut motility and being hungry enough to eat again sooner. I...
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Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
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Hyde replied to the thread Hyde’s Strength Odyssey.221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So...
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LFG . Have a great weekend . Cant wait to read about it
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Hyde replied to the thread Hyde’s Strength Odyssey.223.6 at 3pm, 23 hours out, I shut off fluids at 1. Just gonna cruise on in at this point!
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Hyde replied to the thread Anabolic memes.Unless you are bulking, it really doesn’t get old. Rice & meat hits right.
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was just pounding my rice and ground meat breakfast for the 17th year in a row thinking about Rich in that video above lol 😂 😂
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, i feel like he somehow got my collar bone to reseat itself more the last two sessions which gave me the confidence to push a bit more on the things that already seemed okay. It is not as...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That is where I am now, I think I am probably good to make 20lb jumps until 225, as long as things keep responding the way they are. After that it might slow down a little, or overall volume will...
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Hyde replied to the thread Building Back Up.We’ll see how this weekend goes first! Gotta make it through the gauntlet, but the plan for at least the next month is to trim a few more lbs of fat because we’re going on vacation to Huntington...
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Oh hell yeah! I am here for this! You are going to be one strong AND aesthetic mofo at 198! Hell yeah! Kill it man! I know you have this, you have made all of your current progress through...
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💯💯💯💯💯 It was far easier for me to stay leaned up in that 9-12% range for many years than it is to go on a bulk/cut cycle like I have the past 5 years. I had nutrition dialed, output dialed, I...
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Standing OHP 3 x 6 x 135 Horizontal Pull-ups 3 x 6 Machine Chest Press 3 sets Crossbody Cable Lateral Raise 3 sets HS OHP 2 sets Oddly enough, felt like I did more than that while I was there...
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Excellent points. Thanks. Motivation renewed!
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Crazy you came down to 100kg class. Going to out up some strong numbers!!
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Sounds like an excellent plan! No hot bath or anything likely needed.
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Hyde replied to the thread Building Back Up.This is mainly why I’m considering doing next meet in the 198 class. Not because it will help me get stronger or hit my lifetime strength goals, but rather those ultimately exist in the other...
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All am saying is that it is so much easier to maintain momentum than recreate it. Not only physically but psychologically. It was far easier to stick to my competition diet than it is now just...
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Hyde replied to the thread I’m just not that strong (yet)!.Good work in that session!
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Bench 3s Week 5s Pro/FSL Warmup/Mobility Barx5 95x5 115x5 150x5 170x5 195x5 150x5x5 Assistance DB Row x10x7 sets Dips 3x10 Pallof Press 3x15
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Hyde reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That’s a great session and really glad to hear the deads are coming back and holding together!! Just don’t rush or push it until you are ready!!
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
Yeah, it is pretty wild that in our little group we have so many long lasting and good relationships. It shouldn't be wild, but it is. Had a good pull session last night. General Warm Up 15-20... -
8/27/2026 Thursday Stretches Warmups Stationary Bike 10 minutes Leg Press 90 x 8 180 x 8 270 x 8 360 x 8, 8 York Power Front Squat 90 x 10 140 x 10, 10 180 x 5 HS Lying Leg Curl 3 x 10...
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Hyde replied to the thread Hyde’s Strength Odyssey.Checkin bag for weighins is packed! Openers I’ll be putting in for SBD will be 534/331/540. Went to bed at 10pm weighing 228.2, woke at 7am at 224.2lbs. I’m 225.0 now at 29 hours out. Gonna...
