Hyde's latest activity
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Hyde replied to the thread 200lbs the holy Grail # (for gym bros) why??.I’m down to 226 as well -
yeah I'd say you look considerably bigger than 225 and I'm glad i'm not the only one who grows his own shirt.
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Bro this is like a 6 hour average at least; if you **** the bed it’s not going to be for lack of sleep this week. It’s not like you’ve had a big training load this week to recover from. I had...
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OK, perhaps I skip the test run and just stick to the plan on limiting carbs and calories before next week. I will follow through with your plan of limiting water the day prior to pictures. I will...
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Back is looking huge….still looking like a beast even with the weight cut.💪
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Hyde replied to the thread Weights up, scales down….If you are enjoying training, don’t be shy about that! That’s how you enrich your life with it. Do what you find satisfying or value.
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W2-D3 Warmups Squat-pause 45x10 115x5 135x5 155x5 180x2 6x3x180 Front squat 115x5 135x5 145x10 145x8 145x6 Shrugs 3x10x185 Sit-up +35# 3x10 1 mile jog 5 mph Squats felt easy peasy, have...
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That makes sense, and if I didn't use steroids i wouldn't be able to stay as lean as I do at 200, it would be more like 175-180.
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Weight: 206.6 Let’s go!
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Hyde replied to the thread We cuttin now ✂️.Start the Winny sooner, Dbol later, and keep up the Winny on vacation if it won’t bug you. 14 days Winny, 9 Dbol pre and Winny during. Unless drinking but I thought you had quit, can’t recall. I...
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Another long work day (14hrs) I hit my calories but was short on protein and high on fat. Massively over did the caffeine yesterday, I've been doing good maintaining around 300 mg per day or...
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Yesterday was rough, worked 7-8 hrs sanding overhead and 12 total hrs. My left shoulder was throbbing at the gym. I managed to get a good warmup and I did my deadlifts, 8 total sets, I capped the...
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Hyde replied to the thread How long in the barrel?.👆 If I am flying, this is what I do. If I am driving, I will take my vial if it’s for a competition but otherwise just take a double dose right before I leave and soon as I get home. That’s what...
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If your gear is in MCT oil then I wouldn't pre load, it can eat the rubber stopper, if it's not in MCT oil, I've seen ppl preload needles for their entire cycle which I do not recommend but some...
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Hyde replied to the thread Hyde’s Strength Odyssey.New low of 225.8 this morning. Don’t want to lose anymore weight, but relieved I didn’t overeat on the trip & longer loading period. Dropped from 235 Tuesday morning fed for squats to 227 in...
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Hyde replied to the thread Hyde’s Strength Odyssey.I also raised the Tren E from 40 to 50mg/wk over 2 weeks ago now, so I think it’s between that and bumping Var to 50 yesterday. The Tbol just makes me feel good if it affects my mood any, but...
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I bet you do feel aggressive and ready on Var and Tbol. That’s my two favorite orals, and your description of aggressive and ready describes how I feel on them too. Of course I’ve never ran them...
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Looks like things are pulling together and all dialed in!
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🔥 🤘
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Hyde replied to the thread 8-10 Week Shred.NO Do not limit water very low like that for 2 days in a row. That is more extreme than a dry fast for one day - the longer you are dehydrated, the more you are stressing the body. Organs...
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Hyde replied to the thread Hyde’s Strength Odyssey.8/19/26 BW 226.2 Bench, Texas Powerbar 155x5 221,265x3 292,297,303x1 w/ commands 1-Board Press 314x3 Bench 232x5 DB Lateral Raises 30 2x15 DB Rear Delt Flyes 30 2x15 No halo today, but I...
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.If your core is the weakness, strengthen the abs and also train your bracing. A couple hard sets of ab wheel rollouts or spread-eagle sit-ups, or sit-ups on the GHD or feet hooked under a...
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Cardio 10 min incline LISS Deads - DOH 10 x 165 2 x 5 x 205 5 x 250 1 x 275, 325 RDL 2 x 8 x 185 Lat pullovers 2 x 15 Pullups 2 x 10 Notes Went a bit lighter on cardio than I had planned...
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This just in today from DPS. 3 bottle run Basis and 2 more bottle ZMA.
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thats what I was thinking, but I've never needed to time it so wasn't sure how I would to be honest. I just know a day or two of carbs after being fully leaned out looks awesome. for about a day...
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Hyde replied to the thread 8-10 Week Shred.Yeah that’s why I said basically the only thing he eats. Need to keep food volume low and make sure it doesn’t bloat you. So if he doesn’t have time to see his personal response prior it is risky...
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Hyde replied to the thread GP’s Old Man With A Plan Log.Happy belated birthday sir! And wishing happy ones for your boys; Saturday should be a great time. Yes it’s such a big difference when crud that has been piling up gets broken up! Lots of...
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well, we can't all be Juan https://www.instagram.com/reels/DRc_bLzgput/ Happy Birthday!!!! is the thought at the end of the day, bound up muscle fascia or something else in there? did he...
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Happy birthday 🎂
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Happy birthday GP! Also that is cool about your two sons having similar birthdays, just one big ol celebration! Glad your ART guy is doing positive things for the shoulder. I really need to look...
