Hyde's latest activity
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Hyde replied to the thread Hyde’s Strength Odyssey.Thanks everyone for the good luck! Weight was made easily and handily - their scale was genuinely reading people about a whole kilogram light based on what people had on their own scales before...
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Hope your wife does great.
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I love that tbh. Love him or hate him, Mark Bell said at one point something along the lines of "you aren't going to have time to take preWO to lift a car off a baby, so you shouldn't grow...
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Hyde replied to the thread Hyde’s Strength Odyssey.She woke up at weight, so no bath. Went to the sauna to knock an extra pound off for a buffer between scales. Weighins in 90 minutes.
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Hyde replied to the thread Hyde’s Strength Odyssey.Never been to OK before; I cannot believe how nice the temp is here at 100+ with how dry it is. Feels 20 degrees cooler than IL. I mean 104 in direct sun is brutal anywhere, but temp without...
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Good luck to yall in okc. If she needs to cut any more weight it’s been about 105 every day in this part of the country, can do it quick just walking outside
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Great job still getting in some good work even though you were tired….that’s how champions are made. When most don’t feel up to the challenge and give up, champions push through the challenge and...
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Smart move! No need to push when and where it’s not needed. Good luck to Mrs. Hyde…I hope she kills it!
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At your current trt dose all that primo will offer is lower estrogen. At 112mg a week testosterone I wouldn't use more than 50mg. When your using lower dose testosterone a 2:1 ratio is...
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Thats kind of the point. To get supraphysiologic growth you have to drive androgens to supraphysiologic levels which has side effects . Some compounds are inherently safer than others but they all...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
That was a wild story, and it did read like I was reading an excerpt out of an action novel. Actually sounds like it could be a pretty cool movie. Honestly though man the way your brother was... -
Hyde replied to the thread Looking for advice on primo dose—.Well I’d agree with all of that. If he doesn’t intend to raise testosterone, he is going to get less IGF1 conversion out of his GH for sure as estrogen comes down. And then he loses the...
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Rockslide answered this for you in that other thread I think. 2-1 ratio is preferred because at 1-1 it's a very possible it will tank estrogen. Less then 300-400 mg is people's personal...
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Hyde replied to the thread Hyde’s Strength Odyssey.Wife is only a couple pounds up and weighins aren’t for another 13 hours, so we’re looking golden for that. She’s been dry fasting all day. One hot epsom bath of moderate length early morning...
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Hyde replied to the thread Hyde’s Strength Odyssey.I was also happy I felt like I could probably PR my RDLs, but realized that would do exactly nothing for my max deadlift in 2.5 weeks, only risk injury. So I got the requisite volume in to help...
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Hyde replied to the thread Hyde’s Strength Odyssey.8/12/26 BW 226.4 6 min Incline Walk Scap Pushups Cat Camel Bird Dogs KB Single-leg Deadlifts Bumper Suitcase Carries Paused Hi-bar Squat 45,135x5 +belt & triple-ply sleeves 275,365,405,430x3 BB...
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Hyde replied to the thread Slicin' and Dicin'.Congrats on 2 bills strict again!
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OHP 5 x 75, 95 3 x 110 5 x 135 3 x 155 6 x 170 Joker 1 x 185, 195, 0 x 200 (fail) 1 x 200 Push press 3 x 215 2 x 225 BBB 10 x 135 4 x 10 x 115 (I think 135 was feasible for all 5 sets but Rx...
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August 12th, 2026 (Wednesday) Session #1 Bench;**Pause 1 set 5 reps 165lbs 1 set 4 reps 185lbs 1 set 3 reps 205lbs 1 set 2 reps 225lbs 1 set 1 rep 245lbs Comp; 4 sets 1 rep 260lbs, 275lbs...
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my buddy was just in my office telling me August 13th 2013 was the first time he downloaded 531 app. So I checked my history. Jeremy from the old group (bodybuildingdungeon @dapack ) had emailed...
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Would be a nice, simple method to prep with. First few meets I followed 5/3/1 a lot through out the training.
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yeah and that 602 was at a time when the shirt technology was still fairly primitive - most guys were working hard to get 10% or so. You were absolutely a 5-550lb raw bencher to make 600 back in...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I may have to check that out. LOL The wild thing is there were so many things i started typing that were starting to branch off into other wild tales... Like in between the 2 years I hadn't...
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PLACING HIS BREATHING PRIVILEGES UNDER MY SUPERVISION 😂 😂 😂
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Hyde replied to the thread Hyde’s Strength Odyssey.Yes, I literally did weigh 240 there. But I am currently living under 230lbs day in and out, and generally training there 3/4 sessions. So my physique is a product of being that composition...
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I'm really enjoying watching this ride
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I've never had a bad dumpling:)
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posting link in case snips are too small. not a meme, but lands somewhere between funny and endearing:
