Hyde's latest activity
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Hyde replied to the thread Hyde’s Strength Odyssey.I definitely have the fat to give up without getting too lean, and it may even help set me up even better to gain later - main thing is not giving up a bunch of strength like you said. I have to... -
**** it, take it down to 198 for the meet after this next one.
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Hyde replied to the thread Hyde’s Strength Odyssey.I honestly never even remotely considered this, but it’s not the craziest idea. I’ve only ever competed at 198 a single time, my second meet where I was taking no gear and got foodborn colitis...
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Hyde replied to the thread Hyde’s Strength Odyssey.She definitely has been making a lot of positive comments lately. I know she prefers me leaner, so I’m glad to give her what she likes for the time being.
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awesome metaphor. When you know where you are going, you can make adjustments along the way with unfavorable winds.
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Glad the pain is getting better with squats, and Deadlifts are staying strong even with the weight loss. Looks like you’re losing weight in all the right places and keeping it in all the right...
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Hyde replied to the thread Hyde’s Strength Odyssey.It feels like the most productive cutting I’ve ever done, in terms of muscle retention while losing fat. I can now wear my XL shirts handsomely while also filling out the yoke of my 2XL...
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Hyde reacted to Justing2's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with
Like.
This stuff is awesome! I tried 1 cap combined with half my normal dose pre workout to gauge the effect and wow is all I can say. The energy was different than a normal caffeine buzz. For me it was... -
Got a lot of talk to text going on while I'm getting yelled at and called into the other room so I apologize if there's 5 million typos or sentences that don't make sense
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Hyde replied to the thread L-Carnitine Gel by XPG - L-Carnitine & Propionyl L-Carnitine (PLCAR) - Available Now!.I believe injectable makes mine stinkier, so I would believe it. It’s been a while since I used the TD but it made me sweat more just like injectable so sounds about right.
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Diet all out of whack last week, and weight ballooned up to about 195 this morning. Just a combination of social events (couple of birthday dinners) and way too many client/work dinners through...
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Legs this AM: Atlantis Leg Extension: 310 x 7, 280 x 7 Atlantis Seated Ham Curl: 195 x 4, 170 x 6 Atlantis Adduction: 280 x 7, 260 x 7 Cybex Calf Press: 320 x 7, 300 x 6 M-Torture Hip Thrust: 450...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Awesome you were able to do some work on the Trapbar and got a great stimulus from it! This is a great lower body movement in my opinion, that spares the joints to a better degree for the return...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, the celebration brought on a bit of water weight, but I am sure it didn't really do any damage. We had a lot of fun but unfortunately most of the older games were in bad shape. Several of...
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Hyde replied to the thread Segansational's Motivation Log.Hope you had a happy birthday! Sounds like you had some good times with loved ones in a place that makes you feel good 👍
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Squat 3s Week Warmup/Mobility 115x5 135x5 175x3 200x3 225x7 Assistance Dips 3x10 Chin-up 5x6 Ab Wheel 3x10 Weekend was really solid. Got in some good family time, relaxation. Hope everyone...
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Hyde replied to the thread Slicin' and Dicin'.Putting in great work; that was a good send off for the old gym!
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its a really fun feeling to look down at my plate and know that I put every thing there! the beef of course is raised at mom and dads but that's the annual hay work my boy and I put in. Come late...
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Man you just can’t beat fresh steak, potatoes, and greens.😎👍
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man my abs are sore again, I've been getting more ab doms from bench day than from squats or pulls, lol.
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we've been getting a decent harvest already from the garden, I have about 40 more chickens to butcher between mid Aug and the end of Sept but last nights bounty was steak from the family farm...
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New gym looks good! As we've discussed before, fresh equipment sometimes is enough to give you that new boost in training enthusiasm and targeting slightly different muscles.
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Hey 270x4 is still good though, and so is the 320 slingshot.💪😎👍
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Bench 5 x 115, 145 3 x 170 5 x 215 3 x 245 4 x 270 Joker (slingshot) 1 x 300, 310, 320 4 x 285 Raw 9 x 225 BBB 5 x 10 x 145 DB flies 10 x 30, 40, 50 Lat pulldowns 2 x 10 x 190 Notes...
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Hyde replied to the thread I’m just not that strong (yet)!.But that’s not what I said, was it? I didn’t say anything about waiting for ideal conditions. I said you have to focus on ONE goal at a time with consistent effort. If you lack enough...
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Hyde replied to the thread Hyde’s Strength Odyssey.7/19/26 BW 226.2 yesterday TKEs Scap Pushups Cat Camel Bird Dogs BW Squats Squat, Titan Yukon bar 50x5 vs Average bands 50,160x5 270x3 +belt 336x3 380 3x3 Deadlift, Texas Deadlift bar...
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Hyde replied to the thread Hyde’s Strength Odyssey.No time or energy; this was strictly business unfortunately. Show up, stay up very late, crash for a bit, burn rubber for about a 30-hour turnaround. We’re actually going back Thursday night for...
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I've been stringing some fairly consistent workout together and things are starting to look up. I think the touch and go squats to parallel are doing some real work on my quads as well. Another...
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Hyde replied to the thread Building Back Up.So are you basically thinking to add about 400 cals back in, some of that from protein?
