Hyde's latest activity

  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    7/17/26 BW 229.4 4 min Assault Bike Band Warmup TKEs BW Squats Speed Bench, Texas Powerbar 45x8 vs 3 chain 45,133x5 177 3x5 CG 2-Boardpress 281 2x8 Swissbar Rolling Skulls 35,85x10 135 2x11...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    ^550x15 from the guy who took Starting Strength to a 2k raw total. Expect more from yourself homie! We both know we have more to give.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    440 by 10 😂 😂 🔥 🔥 🤘 🤘 thats one of those things I hadn't even contemplated
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Some damn good work!
  • Hyde
    Hyde reacted to gphagan1's post in the thread Hyde’s Strength Odyssey with Like Like.
    That 435 & 440 x 10 is really impressive.💪😎👍
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Weight: 208.4 It has begun! <5 hours sleep...feeling rough but gotta work through it. According to fitbit, I was over my caloric maintenance by a few hundred kcal, but still didn't matter...
  • Hyde
    Hyde reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    Maybe a force de-load will be a good thing
  • Hyde
    Hyde reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    Would love to pull 500lb conv to go with my sumo.
  • Hyde
    Hyde reacted to MrKleen73's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    Congrats on that PR!!! Sounds like the pec is on the mend too.
  • Hyde
    Hyde reacted to Dustin07's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    awesome work on the pulls and glad to hear the pec is starting to improve!
  • Hyde
    Hyde reacted to gphagan1's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    That’s some strong pulls, and congrats on that 475 PR…..man, you’re inching closer and closer to 500.💪
  • Hyde
    Hyde reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    July 15th, 2026 (Wednesday) Deads;**Conv 2 sets 3 reps 225lbs, 275lbs 1 set 2 reps 315lbs 4 sets 1 rep 365lbs, 405lbs, 440lbs, 475lbs**Gym PR, +10lbs GM's; 5 sets 5 reps 135lbs, 185lbs, 205lbs...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yeah MRSA is super serious, I don't think many people realize how bad it truly is. While unpleasant to have to stay she should definitely be there until the doctors are comfortable letting her...
  • Hyde
    Hyde reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    I'm with you there!!!! I can't tell you how grateful I was to be in America with my wife's cancer!!! I'm super grateful that you guys like your medical team, thats a great place for her to be...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    We’re hoping she can go home this weekend. The MS flare up has her Neurologist just wanting to be very cautious because of how serious this infection was, so the Urologist and the Infectious...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    @gphagan1 Man, I know how that can be with the MS stuff, my MIL just finished her chemo / radiation for metastasized lung cancer, and the stress from it has her MS in full effect right now. Poor...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    7/16/2026 Wednesday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 12, 12 HS Iso Lateral High Row 230 x 8 320 x 8 330 x 8, 8, 8 Machine Preacher Curl 4 x 10 Incline DB Curl...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yeah we were surprised he wanted to keep her a few days extra, but he said because her immune system is probably weak from her MS medicine he is wanting to be safe and make sure. I’ve done the...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    7/14/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 175 x 5 205 x 5 230 x 10( 2 RIR) Spoto Bench 230 x 5, 5 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10 205...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Squats 5 x 120, 150 3 x 180 3 x 210, 240 10 x 270 Belt squats 10 x +90 3 x 10 x +180 Notes Been sorta dreading a 13 rep effort. I def left 1-2 RIR but I'm not sure I had 13 and a hard ten rep...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    The only lift that I don't always treat as a competition lift is bench. Meaning, my AMRAP set is probably more touch and go, than comp level pause at the bottom (although that is improving too)...
  • Hyde
    Hyde reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
    Nice work….. and as far as the 7 reps on 160 where you lost your balance, it counts because you got them. And sometimes having to reset like that for balance is harder because you have to get back...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    thats typically what I do, I think our 45s are closer to 2" though. it does give a good hamstring engagement. I have also been known to throw a green band under it when feeling a little extra saucy.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    That was a 42 min session from clock in till heading back to locker room but tbh I'm not sure what I'd do with more time today other than cardio. That hit the shoulders pretty damn good.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    OHP 5 x 70, 90 3 x 115 3 x 125, 140 7 x 160 Joker 1 x 180 BBB 5 x 10 x 115 Forward raises 2 x 10 x 25 SS with Lateral raises 2 x 10 x 25 Rear DB flies 2 x 10 x 25 Notes The layback...
  • Hyde
    Hyde reacted to GQdaLEGEND's post in the thread Anabolic memes with Like Like.
    i only did 1,3 & 5 lol
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Anabolic memes with Haha Haha.
    Great, now the bush has chlamydia too...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Anabolic memes with Haha Haha.
  • Hyde
    Hyde reacted to sns8778's post in the thread SNS Apigenin XT - Healthy Aging & Longevity, NAD+, Relaxation, & More with Like Like.
    Advanced Muscle, Brain, & Longevity Support Advanced Absorption Formula 200 MG. Apigenin Per Capsule Link: https://seriousnutritionsolutions.com/product/apigenin-xt/ Intro Sale - Save 20%...
  • Hyde
    Hyde reacted to sns8778's post in the thread The New Product Release Thread with Like Like.
    Apigenin XT - New Product: Link: https://seriousnutritionsolutions.com/product/apigenin-xt/ Intro Discount - Save 20% off with code: apigeninxt20 Intro thread...
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