Hyde's latest activity
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225 moved a bit slow, my first 3 reps of 255 were slow but I told myself just one rep at a time and see what we got. by rep 8 or 9 they got easier and easier. I was honestly very surprised not... -
Cleans 3 x 95, 115, 135 Squats 5 x 120, 150 3 x 180 5 x 195, 225 15 x 255 (massive reps PR) Joker 1 x 285, 315, 330 Walk outs (10-15 second holds) 1 x 385, 430 Squats 3 x 225 Notes Tested...
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Gonna run it by the ol' coaching team and see what they think about the idea. Seems like it could be fun, and honestly miss having a specific training target like I did when I was training for...
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Assuming my new job gives me the type of WLB that I'm expecting it to, I'm bouncing around the idea of signing up for a show in like Q3 or Q4 of next year. Never really saw myself as a guy who'd...
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I've got that brace now, I'm not wearing it all the time but I'm definitely using it in situations that might compromise my knee. My legs had made solid improvements over the past year. I had...
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Disclaimer : not medical advice A lot of things could be going on with your knee. MCL and LCL strains are gonna be more instability with lateral or medial force, causing excess opening of the...
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Hyde replied to the thread Safety Squat Bar/ Kabuki Transformer and other Bar thread.The Yokebar has less (no) moving parts to fail or adjust, significantly cheaper, will last longer, does the job of letting you squat/lunge/good morning without needing hands on a straight bar, AND...
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Hyde reacted to littlrook's post in the thread Safety Squat Bar/ Kabuki Transformer and other Bar thread with
Like.
The gym I was at last had the kabuki line up. The open trap bar was pretty nice also since it had the built in jacks and interchangeable handles. Where I am currently has the SSB/duffalo etc. I... -
Hyde replied to the thread Hyde’s Strength Odyssey.Makes that longneck look like a 40ozer
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Just be glad you don’t have this guy’s baby hands.😂
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Nice work all the way around, especially those pull-ups. Your cut is going fantastic, and your metabolism has obviously increased by a few ticks up. Gonna have abs and look like a beast walking in...
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I speculate that maybe its the fact that I don't have unusually large hands (my boys bear paws are bigger than mine now I think) but unusual grip for my size that leads me to grip things in a way...
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I still have a couple people using it, none of them have said anything about being lethargic or tired but and I try my best to keep them at 2-4mg. I have them take off weeks and do certain things...
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Honestly I think it's both. The higher doses seem to come with more lethargy even if the cals stay consistent so it's probably a side effect. It's messing with blood sugar, sleep, digestion...
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Hyde replied to the thread Safety Squat Bar/ Kabuki Transformer and other Bar thread.The Kabuki Transformer is absolutely the nicer bar! If you put it in Low Bar, that will probably allow the biggest/heaviest squat PR possible of any possible bar, even better than a squat bar for...
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I have 2 WM's near me. One does, one doesn't. So for whatever reason it's store dependant. If they have them they are near the produce/deli
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Hyde replied to the thread Hyde’s Strength Odyssey.I have never had any hand or grip issues on chins ever truthfully. The commercial gym has soft rubber-like material over the chin-up handles on the cable towers, and at the barbell club I either...
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Weight is super low. A walk in the park to make 100kgs from here
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wife: sends longer than usual words of affirmation text my brain: thats nice, but nudes would have sufficed. 🤘 solid work. how do you hands handle high output pull/chin ups? I will often still...
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Hyde replied to the thread Safety Squat Bar/ Kabuki Transformer and other Bar thread.Also, you want your wrist straight as possible on barbell bench - just like db pressing. I realize the thickness of a barbell may be greater than your dbs or there’s probably some detail I’m...
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Hyde replied to the thread Safety Squat Bar/ Kabuki Transformer and other Bar thread.I train with all the specialty bars. Get an EilteFTS Yokebar (SSB) and a multigrip/Swissbar from them. Sign up for emails or keep your eyes on the website - they put them on sale often throughout...
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Hyde replied to the thread Building Back Up.Pasta, soups, salads, proteins 😝
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Hyde replied to the thread NPP, Test, Mast, Tren, Dbol.Yeah it’s the top carb powder for well over a decade now. I use Karbolyn because it’s significantly cheaper and I actually digest it tremendously well. I probably wouldn’t consider spending for...
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When I'm on point and my pocket is right I do lots of steak too!
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My ideal job would be someone's IIFYM personal chef lol
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Those powdered ranch packs with Greek yogurt is how I replace my salad dressing and dipping sauces while getting a bunch of extra protein. Lately for dessert (yes I program dessert into my plan...
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You ever try a Mississippi Pot Roast in a crock pot? Life changing. Here’s the beauty of this roast. It’s so simple! You’ll need: a chuck roast ranch dressing mix packet au jus gravy mix packet...
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Re:canned green beans I love all manner of FRESH fruit and vegetables... EXCEPT green beans. Love canned. A perfect comfort meal for me is pot roast, mashed potatoes and CANNED green beans...
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Recently learned if you go to Walmart in the morning you can get a cold day old chicken for $3-$4. Dirt cheap protein
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Hyde replied to the thread Estrogen is at 100. Aromasin??.Why would he take an AI when he has no sides that elevated estrogen would cause? Really think about your reply here. You are essentially telling him to take an extra drug because of an arbitrary...
