Hyde's latest activity
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6/23/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 185 x 3 210 x 3 235 x 8 (2-3 RIR) Spoto Bench 235 x 5, 4 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10... -
Sounds like WINNING to me!
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194.5lbs this morning, which has been really consistent. so at least 5lbs higher than I want and probably 10lbs from decent abs. The mirror at the gym is complimentary with downlighting from 20ft...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.You need to remember that relationships go both ways - it takes 2 to make it work. Usually when there’s dysfunction, the blame is not entirely one-sided. This post isn’t about Smont’s family; I...
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How did you come to these bizarre conclusions of how I feel about my daughter from that post?
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Your way off base dude, I made a joke about my daughter being a pain in the ass. I never said I like my daughter less then my son
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Even though the original injury seems a little better, I am having some pain in both knees once I break parallel on anything, well, it's on the way back up I feel pain in the exact same spot in...
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People want a little more out of their life then being a slave to their work first 2/3rds of their waking hours and then a slave to their kids the remaining 1/3rd. Rent prices and also home prices...
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Hyde reacted to LeanEngineer's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
All those meals are making my mouth water! I'm jealous! -
That food porn hit the spot…..those meals all look delicious. And so does the start of your garden.😜 Glad it sounds like the knee is improving. It does sound like you did something to your...
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I think for the next few months I'm going to pick one main exercise per workout, work the s*** out of it for like 8 to 10 sets, pick one or two accessories for a quick pump and then go hit the bag
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Here's a little update, first off I just been eating whatever I feel like, no meal plan, no calorie count, I lost everything I gained in weight and then some, I'm sitting at 195-198 with pretty...
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Some updates. Really progressing into the anabolic stack and I think they will be kicking in full throttle soon. Toned down the workouts slightly, cut some some excessive volume and things...
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Hyde replied to the thread Focus/motivation supplements.Oooh, SNS SABROXY XT! Forgot about it, because basically I never take stim breaks and can essentially get what I need without it when using stims. But Sabroxy undoubtedly increases my focus &...
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Hyde replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.
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Hyde reacted to Jimbabwe's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Haha.
That's good. I'm glad she has some companionship since her husband just passed this year. Was worried about her being all alone back home. -
Hyde reacted to Smont's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
I used to tell guys trying to get on trt to take 15 to 20 mg a day for a week or two before they would go get their blood work done it absolutely tanks testosterone for most people and I agree...
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Hyde reacted to Renew1's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Like.
Esterified Close enough. :)
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Hyde reacted to Smont's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Haha.
I want to say there's a new esterfied version of it. Just so nobody shoots me, I'm not 100% positive Esterfied is a real word lol
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June 23rd, 2026 (Tuesday) Squats;**Cerberus Sleeves 5 sets 4 reps 225lbs, 245lbs, 265lbs, 285lbs, 305lbs OHP's; 4 sets 4 reps 95lbs, 105lbs, 115lbs, 130lbs 1 set 4+4 reps 145lbs Horrible...
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That's true, tbh I was being lazy but sourced what I needed
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Hyde replied to the thread Looking for tablets/capsules for trip.Lots of UGL suppliers carry this. I mean almost all I’ve seen.
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Hyde replied to the thread Focus/motivation supplements.AlphaGPC or injectable choline, Huperzine of high quality, L-tyrosine with sufficient P5P/b vitamins, inj carnitine if in a deficit can help. Noopept periodically as long as you are supplementing...
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Creatine, Huperzine, Bacopa, Mucuna, NAC, Methylene Blue, L-Carnitine (injectable or pouches), Lions Mane, Alpha GPC, Rhodiola, B-Vitamins, NAD+, Citicoline and L-tyrosine. Products / companies...
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Pull this AM. About to head down to the apartment gym to knock out my cardio. Atlantis Lat Pulldown: 230 x 6, 200 x 7 Atlantis Kelso Shrug: 270 x 6, 230 x 8 Prime Lat Pulldown: 235 x 6, 210 x 7...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Not a head scratcher at all - you pulled a lifetime PR 13 days ago. That costs something! Just still operating with some fatigue debt likely. No big deal; if the reps today were solid technically...
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Yes. At this point cannot get lower. Exited for your meet to see what you can do at 100kgs. December meet, 1st Saturday, will def be 181 again no matter what.
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H/S leg press 20 x 90 2 x 10 x 180 BB rows 20 x 95 Deads 5 x 155, 195 3 x 235 3 x 275, 315 9 x 355 Rack pulls 1 x 405, 425 BBB 2 x 10 x 195 Back ext 20 x BW 15 x +25lbs Notes Somehow I...
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Hyde replied to the thread Add anavar vs increase injectables.I know this isn’t a training thread, but I bench heavy comp style once per week and the other day is a variation or two (for powerlifting). Like closegrip 2-board followed up by widegrip work...
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Puerto Rico!
