Hyde's latest activity
-
Amen brother. Everything hurt Saturday post Friday squats. Feet, ankles, calves, quads... But you know what didnt hurt? The KNEE [emoji91][emoji869] -
Hyde replied to the thread IM Anadrol Advice.Split the total daily dose, so 25/25 if you didn’t mind. If it’s brewed in MCT oil you could just use 28g slinpins. Although I’d probably just do once per day since I’d already be using...
-
Hyde replied to the thread Hyde’s Strength Odyssey.6/21/26 BW 231.2 yesterday Kickstand Deadlifts Reverse Hypers Suitcase Carries Deadlift, Texas Powerbar 45,135x8 RDL vs monster minibands 135,225x3 +belt 315,365,415,455x3 + 1 pair chains...
-
-
Hyde replied to the thread Slicin' and Dicin'.Hey going for it was the right play! The timing was perfect for joker work with deload coming since you were feeling good.
-
Bro sesh Bench 20 x bar 5 x 110, 140 3 x 165 5 x 205 3 x 235 5 x 260 Slingshot 1 x 280, 300, 315 0 x 330 (PR attempt) Board press 3 x 275 paused Raw 11 x 225 BBB 5 x 10 x 140 Facepulls 2 x...
-
Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Going 198 right? When in doubt, coffee always helps curb my appetite. Pseudafed or ephedrine definitely will as well, if you really need some help earlier in the day. I’m 10 weeks out myself!
-
June 21st, 2026 (Sunday) Weight: 210lbs Bench;**Pause 4 sets 4 reps 165lbs, 185lbs, 205lbs, 225lbs Bench; 1 set 1 rep 250lbs 1 set 4+7 reps 250lbs CGBP; 4 sets 5 reps 135lbs, 155lbs, 185lbs...
-
Thanks, but ...... Now I'm going to have two kids in college everything just got more expensive 😂😂😂😂. I actually got really lucky my son's tuition at UConn is completely paid it's only costing...
-
Hyde reacted to Segansational's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
Happy father's day and a happy birthday to your son! That could very well be the best father's day present - potentially not having to carry extra financial load from the kids! -
Today is also my son's 18th birthday, my youngest is not an adult, feels weird to be 41 with all adult children
-
Happy Father's Day everyone!
-
Hyde replied to the thread GP’s Old Man With A Plan Log.Happy Father’s Day! I know you have a wonderful clan to be proud of on this day - ya done good, @gphagan1
-
Happy Father’s Day
-
Yes, it’s white…and he organizes his gym really well. He doesn’t just arbitrarily put in a machine. He will re-arrange and set it up with machines that train similar muscles. That way if you want...
-
Man 800 seems like a steal! Is it color themed also?
-
Yeah that’s the machine he got for $800 at Georgia Tech…It looks brand new. He’s putting in a couple more of the new machines this week. Can’t wait to see what else Summer Santa brings us this week.😃
-
Hyde reacted to New guy's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Haha.
You’ve gotta find that sweet spot for balance. It’s pretty tough but I’ve got it down to a science. The key is to work out just enough that you look like you’re in great shape when you’re naked... -
Hyde replied to the thread Weights up, scales down….Summer of ‘19
-
Lower from today: Gymleco Seated Ham Curl: 130 x 8, 120 x 8 Prime Leg Extension (w/ HUSLA): 295 x 7, 270 x 8 Life Fitness Adduction: 155 x 5, 145 x 7 Hack Calf Raise: 630 x 7, 540 x 7 Atlantis...
-
Hyde replied to the thread I’m just not that strong (yet)!.Hope you have a great Father’s Day tomorrow!
-
Yesterday Deadlift 3’s Week Warmup/Mobility 135x5x2 200x5 230x5 255x5 Assistance Dips 3x10 Chin-ups 6x5 Ab Wheel 3x12 Today Bench Warmup/Mobility 115x5 135x5 155x5 180x5 205x5 Db Row 3x15...
-
Hyde replied to the thread GP’s Old Man With A Plan Log.The first gym I trained at had one; it was super cool. Used to use it a lot early on!
-
6/19/2026 Friday Stretches Warmups Overhead Press 5-3-1 110 x 5 130 x 5 145 x 10 (2-3 RIR) HS Iso Shoulder Press 130 x 10 140 x 10, 10 HS Iso Decline Press 210 x 10, 10, 10 Rope Push Downs 3...
-
Hyde replied to the thread Weights up, scales down….Summertime is awesome; sunshine for most of the hours of the day. We went one year because they were holding Strongest Woman In the World at the State Fair that year. That trip was awesome & would...
-
Nope unfortunately, we leased out the pasture this year as we figured it would take most of the summer to get situated. This fall when they move them off we will start building are herd...
-
My cousins are actually trekking through Alaska right now and posting tons of photos. It looks amazing. An Alaska cruise was my father's dream. He never got to fulfill it, but I plan to take my...
-
The girls at the gym last night gathered around 😂
-
Evening session Warm ups Deadlift- pause 70% 45x10 135x5 185x3 205x3 4x3x2/5 Bench 45x10 135x5 2x6x160 72% 2x5x175 77% 2x4x185 82% Deadlift 75% 225x3 4x3x240 BB RDL 40% 2x10x130 Skull...
-
It is absolutely gorgeous! They have a train ride through Denali and all over I think it’s like a 4 day adventure I wan to take the wife and kids when they get old enough to remember it
-
Yeah my wife and I want to go to Alaska for a trip one Summer. My sister and her husband went on an Alaska cruise about 8 years ago and saw Grizzlies, Polar Bears, Killer Whales and some of the...
