Hyde's latest activity
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Happy Father’s Day -
Yes, it’s white…and he organizes his gym really well. He doesn’t just arbitrarily put in a machine. He will re-arrange and set it up with machines that train similar muscles. That way if you want...
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Man 800 seems like a steal! Is it color themed also?
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Yeah that’s the machine he got for $800 at Georgia Tech…It looks brand new. He’s putting in a couple more of the new machines this week. Can’t wait to see what else Summer Santa brings us this week.😃
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Hyde reacted to New guy's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Haha.
You’ve gotta find that sweet spot for balance. It’s pretty tough but I’ve got it down to a science. The key is to work out just enough that you look like you’re in great shape when you’re naked... -
Hyde replied to the thread Weights up, scales down….Summer of ‘19
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Lower from today: Gymleco Seated Ham Curl: 130 x 8, 120 x 8 Prime Leg Extension (w/ HUSLA): 295 x 7, 270 x 8 Life Fitness Adduction: 155 x 5, 145 x 7 Hack Calf Raise: 630 x 7, 540 x 7 Atlantis...
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Hyde replied to the thread I’m just not that strong (yet)!.Hope you have a great Father’s Day tomorrow!
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Yesterday Deadlift 3’s Week Warmup/Mobility 135x5x2 200x5 230x5 255x5 Assistance Dips 3x10 Chin-ups 6x5 Ab Wheel 3x12 Today Bench Warmup/Mobility 115x5 135x5 155x5 180x5 205x5 Db Row 3x15...
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Hyde replied to the thread GP’s Old Man With A Plan Log.The first gym I trained at had one; it was super cool. Used to use it a lot early on!
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6/19/2026 Friday Stretches Warmups Overhead Press 5-3-1 110 x 5 130 x 5 145 x 10 (2-3 RIR) HS Iso Shoulder Press 130 x 10 140 x 10, 10 HS Iso Decline Press 210 x 10, 10, 10 Rope Push Downs 3...
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Hyde replied to the thread Weights up, scales down….Summertime is awesome; sunshine for most of the hours of the day. We went one year because they were holding Strongest Woman In the World at the State Fair that year. That trip was awesome & would...
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Nope unfortunately, we leased out the pasture this year as we figured it would take most of the summer to get situated. This fall when they move them off we will start building are herd...
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My cousins are actually trekking through Alaska right now and posting tons of photos. It looks amazing. An Alaska cruise was my father's dream. He never got to fulfill it, but I plan to take my...
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The girls at the gym last night gathered around 😂
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Evening session Warm ups Deadlift- pause 70% 45x10 135x5 185x3 205x3 4x3x2/5 Bench 45x10 135x5 2x6x160 72% 2x5x175 77% 2x4x185 82% Deadlift 75% 225x3 4x3x240 BB RDL 40% 2x10x130 Skull...
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It is absolutely gorgeous! They have a train ride through Denali and all over I think it’s like a 4 day adventure I wan to take the wife and kids when they get old enough to remember it
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Yeah my wife and I want to go to Alaska for a trip one Summer. My sister and her husband went on an Alaska cruise about 8 years ago and saw Grizzlies, Polar Bears, Killer Whales and some of the...
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Hyde replied to the thread Slicin' and Dicin'.Hey try to focus on how well the knee is doing today; got some great work in no doubt
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Hey, more reps at higher weights is definitely meaning improvement in strength AND conditioning. So that's all great news!
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H/S leg press 15 x 90 10 x 180, 270 Squats 5 x 115, 145 3 x 175 3 x 205, 235 10 x 265 Joker 1 x 285, 305 Abductor 5 x 10 Adductor 5 x 10 RX was 10 x 260 or 9 x 265 and no 2.5lb plates so I...
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@gphagan1 I'm thinking ragdoll! Now where the hell did it come from. It was on the street side of my house, another section of yard that has my house on one side a neighbor's driveway on the...
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Little bitch fucked my finger up 😂😂😂
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Hyde reacted to Segansational's post in the thread The Biggest Smont ever! 🤔 Lets find out with Haha.
Reminds me of this post I saw on social media that went viral. Guy complained about the cost of ballpark food for him and his kids. LOL.
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Hyde replied to the thread Should I donate or let it ride.I don’t donate unless I see 56 hematocrit on a regular morning fasted draw where I’ve had 40oz water like I always do for that. With platelets under 300 & HCT under 55, you aren’t really set up...
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It's a personal opinion at this point, you can find Dr on both sides of the fence. If mine is under 56 I'm not worried, I'm also very cardio fit tho. The last Dr. I used wasn't concerned much...
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Good advice! I'll add that when mine got high I also felt it. Foggy thinking, high BP, reddening in chest and face , overall lethargy. If you start feeling any of that is get it retested ASAP.
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Hyde reacted to Smont's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Like.
I can vouch for this, the bigger and leaner I get, the more the attention shifts from females to males lol. I'm pretty sure I get hit on by men more than I get hit on by women, and that didn't... -
Hyde reacted to Jimbabwe's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with Haha.
Good thing I mostly just have crippling debt instead of actual money. And mine certainly seems to like it, but the only people that ever say something to me about it (in the gym or otherwise) are...
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Hyde replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.Hey I wanted to touch on a few things genuinely, without criticism, that I hope may be beneficial for you: -S23 is very suppressive, worst SARM if trying to minimize the rebound. For what you are...
