So take more testosterone.
I think the whole TRT marketing focus on “optimization” has too many men misled into this idea that there’s a perfect protocol that makes you feel great all the time...
It's been a while since I updated. Workouts are still going well. Pushing so hard for months on end was finally catching up a bit and have been exhausted throughout the day. One of my leg...
If you only have 5-6 weeks for sure & are worried about ‘crit or shedding, and driving performance is important, the answer is obvious: Anavar.
As mentioned, you should consider if you actually...
Yes definitely; at least here in the Midwest skinny fat or outright fat is the norm for a dad at the pool. So if you can show any muscle tone or just not be as fat, you are on the fitter half of...
Haha, we have seen recent pics of you too. You can't get away with calling yourself average. Maybe average gym rat which is a far cry far from average male. If I have to give myself a lil grace so...
I never had it [emoji23]
But agree that we're our own biggest critics.
Now that it's pool season, you'll soon figure out where you stand vs gen pop. We took the kids to the first pool trip this...
No that is actually very sound & correct logic; usually if the IPF has given a blessing you will be good anywhere with an item.
Except when the USPA started making equipment vendors essentially...
Was always my best lift back when I competed. Would always end up in the later flights with the guys in heavier weight classes at the start of the meet based on my squat opener, and then would...
Yeah, I don't know that that was the primary selling point (just price, really), but just figured it'd be nice to have them for a meet if I ever did one lol.
Don't know that this holds true, but...
In my opinion, you should blast as fast as you can through that low level work (if it’s part of the prescribed 5/3/1 sets) if you can. If it’s just suggested warmup though, I’d say just do what...
It’s been raining daily here to where you couldn’t mow - everyone’s grass is jungle mode. Today is dry & sunny before more rain this weekend though, so today’s mowing day for sure!
We're also getting the heat & humidity here in the northeast. 94 yesterday, 93 today and it stormed something crazy last night too. So it's just like walking out into a steam room.
Yeah back in the 80s and 90s you mainly saw wraps in gyms. As a matter of fact I still have an old pair from the 90s. I do have a newer pair too, but that old pair, even though they are a little...
I take ~750-1,000mcg SLUPP preWO only, so 4 days per week (Duffin recommends you only take it when you’re going to exercise due to how it works, and he is sharper than most).
Meh 🤷♂️ It seems...
Honestly, for their low cost wraps are probably a better toy if you want novelty/overload. Bonus, you can get a bigger carryover from them too once you figure out what you are doing and spend a...
I really have very little experience with them; I’ve wrapped some training partners for blocks years ago but only done a couple in them myself; they just take forever to me.
Yes, but you would...
I just had to wash mine from absolutely atrocious stink 😞 Usually once every year or so I have needed to. But they don’t seem to break down any from washing; just throw them in the wash solo then...
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