Had some trouble getting going this morning. Applied my Evomuse Smolder (logging that currently as well if anyone wants to check that out). Took my fasted cardio stack this time using Cordarine...
Started to slightly increase my test last week; I wanted to take 210mg last week but pretty sure I didn’t get that in - probably 160 or 190mg, along with 100 mast prop.
In light of the back...
I remember growing up near St. Louis when Mark McGwire was on his world record home run spree - secretly powered by PA’s andro. My dad took me to a game to see him bump the record, something like...
Funny PA story that I will share. I remember testing his ergopharm "all in 1" powder which was a EAA powder mix that may have had some form new slow digesting carb. Maybe vitargo or something of...
Bro sesh
H/S incline
2 x 15 x 90
OHP
5 x 65, 85, 100
3 x 115, 135
8 x 150
BBB
5 x 10 x 95
(RX was 85lbe but I knew it would be a short session so I opted for ten more lbs of spice)
Notes...
Subbed
I definitely get a good mood boost from Thermagize XT. As for ATP Elite, there’s never really a bad time - you don’t feel it; endurance just increases some plain and simple. You have more...
No AM cardio or night time cardio today because I smoked an over night pork shoulder for pulled pork sandwiches today. Got my workout in today though before the guests arrived.
ReV02 and...
Had a great push workout tonight. Tried out a new loaded preworkout with a massive pump matrix and hydration formula. Strength climbing, endurance up, sick pumps, vascularity poppin.
Here's the...
Okay, so yesterday's update. Fasted AM cardio...30 minutes hard on the elliptical. The 15 minutes light / reverse.
Night time was legs.
🦵 WORKOUT:
1) Hamstring Curl (Warm-Up / Prep)
2–3 sets...
Killed fasted cardio this morning. 45 minute at a much faster pace and it wasn't that bad. Then I had to handle some stuff on my phone...texts, emails, and updating my website. Rather than hop...
This morning's fasted cardio was 30 minutes on the elliptical at a pretty fast pace. Then 5 minute cooldown. I've been enjoying going reverse for the cooldown to help the hammies recover and...
What's up guys? Been a while since I posted on here and even longer since I've done any logs. I'll be running quite a few Natural Anabolics and other things from SNS and CEL but am still waiting...
Yep, definitely sounds like the hand of God at work. Peace in the midst of chaos. That’s really cool you and your son are going to a concert together. I liked the Grunge music that came out of...
we have internet! yesterday around 10am-noon we started breaking down and by noon today the office is setup and rockin' and rollin'. of course in corporate America, today is basically as much as a...
thats what I said, lol.
Criminy, I'm pretty sure under 3k was enough for me to gain nearly 20lbs lol.
Its funny how legit proteins start to feel like the holy grail over time. We had a new...
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