BP was high yesterday and today, 127/96, 137/88, I'm gonna go back on the telmasartin @60mg/day.
I also have pretty much completely stopped doing my cardio which was probably a foolish idea...
Jeez bro you could use a 23g as a draw needle if you had to! Don’t pin with that. That’s only ideal for a very high volume shot. I can pin 3cc of oil alright with a 25g even.
Get some EZTouch...
Although I do not believe this way is ideal for any kind of longterm progression, if you have targeted obvious number goals the fastest way to achieve them is to just keep taking progressively...
Everything is going well.
Bodyweight is down to skinny 183lbs.
Strength is still OK - pulled 3x550lbs beltless few days ago, took 350lbs at close grip bench, 5x260lbs at incline press and...
Yeah it’s doing fine honestly; it hasn’t been hurt since ‘24. Just feels bad sometimes, which can make me shift into bad compensatory patterns if I’m not careful that could get me actually injured...
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