Hyde's latest activity
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First sign of my cycle working, vascularity goes from crazy, to crazy stupid lol! -
I had tried it earlier in the year when I had broke my toe for the same reason….having to use lighter weight, and Kleen suggested it. It’s worked great both times in that rehab type scenario where...
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4/29/2026 Wednesday Stretches Warmups Band Work Leg Extensions BFR 3 x 10 Leg Curls BFR 3 x 10 Calf Raises 3 x 10 Took my wraps today and added a little BFR as Kleen suggested, and that is...
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Hyde replied to the thread Slicin' and Dicin'.Just don’t judge the entire state by Miami, which is basically the Chicago of Florida (that is to say, heavily Democrat, immigrant & high crime). FL is so big, every area I’ve been to so far has...
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ahhhh never even thought about that, I bet you are right. Looking stout dude! this is such a great pic, you look absolutely locked in like its only 135 lol
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Great workout, and nice deep squat on that 529. Yep I would say that quad is doing alright.😎👍
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Nice work! Squat looks great!
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.I have always gotten a lot out of a heavy higher rep (6-10) squat set. Light enough that you can get away with and fix technical mistakes between reps, but heavy enough that the practice can...
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April 29th, 2026 (Wednesday) Session #1 Deads;**Sumo/ Deficit 25lb Bumper 5 sets 5 reps 225lbs, 250lbs, 275lbs, 300lbs, 330lbs Bench;**Pause 4 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs Bench...
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Hyde replied to the thread In the Mail .....I think it may have a Dymatize cheapo/budget product, XT something perhaps, can’t remember the name but they were all extra sweet & a bit chalky - I really liked the Brownie & Blueberry Muffin...
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Depending on what artificial sweeteners they use, it tastes like soap to some people. I looked into back when I tried a brands Blueberry muffin protein, can’t remember the brand but it won the...
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Been using Mutant ISO for a few months now. Have only tried chocolate peanut butter and strawberry milkshake which in whole milk taste like a treat. My wife even enjoys the strawberry milkshake...
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PES is pretty awesome, Peanut Butter cookie is one of my all time favorites.
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.A little Dbol preWO makes the vibe so good. Crippling pumps, but a great headspace to be in the gym!
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I'm eating way more good food and way less junk food but man is it making it hard to get the calories in, I'm really fighting off the junk food as my gut has just not been able to keep up with it...
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As long as I don't miss a dose, 500 test and 150 EQ, I think I originally said I was going to start with 375 test and a hundred EQ but I don't remember, I change my mind so often I honestly don't...
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Hyde replied to the thread Building Back Up.You can do it!
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Get it man!
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Weight: 206.6 Getting close to 4 year low.
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Steps were a little low today, so knocked out another 30 minutes on the incline with the vest.
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Hyde replied to the thread Weights up, scales down….Good recovery day
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Definitely feeling yesterday session today. So went and just got some movement this evening and cranked music. Bench just the bar 3x10 Squat 5x8x115 Banded lat raise 4 sets Banded face pulls...
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Yeah going to keep the bands in really like the feeling and tension. Not intentionally but just the dynamics, my office is set up in the basement of mom and dads house so just kinda hunker down...
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Hyde replied to the thread Hyde’s Strength Odyssey.4/29/26 BW 237.4 2 min Assault Bike Tspine Mobility Scap Pushups Cat Camel Bird Dogs BW Squats Squats, Duffalobar 55,165x5 275x3 +doubleply sleeves 385x3 +belt 441x3 479,507,529x1 452x6 SSB...
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Hyde replied to the thread In the Mail .....Similar topic, I used to hate PES Select. My wife wanted some kind of fast/slow blend to stop using Quest chocolate (they tested highest for heavy metals). She did NOT like the PES Chocolate...
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I use Revolution Nutrition but it's so good I question if it's real. I will get Ghost or Ryze if they are on a good sale
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You’re making really good progress man, and abs are looking great.
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Similar here, I set speed @ 2.8 & do alternate from abut a 6 to 8 on the low end to 12-15 on the top end on the interval setting with 1-2 minutes per interval. Me too!!!! That is a slow jog or a...
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pretty sure i'd be eating my shoes trying to walk at 4 lol
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Feels like anything between 225-230 walking around weight is a painless enough water load to get to 220 with a 24 hour weigh-in. Hell, even 235 wouldn't be that hard to manage.
