Hyde's latest activity
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losing size is such a mind F. I think I'm on my 4th or 5th cut in the last 4 years of cycling up and down and this is the first time that I feel pretty good in the smaller version of me. I would... -
Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Test with Mast or Primo is usually the lower side effects option, not necessarily “best”. What best means is probably going to be individual. Test and Deca and/or EQ will probably produce more...
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By the way, I wanted to share this. I've been on 40mg telmasartin and 5mg cilinidipine for a few weeks, I've missed the dose here and there but for the most part I've been consistent. I tried...
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Or we could go with my boys suggestion. "Stop being a little girl bro, 1ml test per day and 0.25 letrozole EOD" His current cycle 1750 test only and he's about to add EQ and Tren 😬 I'm...
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Hyde replied to the thread Slicin' and Dicin'.It’s the muscle. It’s very dense; pro bodybuilders do not swim (short of sprinting). I could swim okay when younger, but now it’s purely sprinting from A to B, no ability to tread water for any...
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Warmup Bike - 10 min Lying leg curls 15 x 85 10 x 115, 145 Leg press 10 x 90 5 x 230 3 x 320 1 x 410 2 x 8 x 500 Leg ext 10 x 105, 145, 185 RDL 8 x 225, 275 Adductor machine 10 x 85, 130...
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No doubt swimming is an excellent option. Great exercise, unfortunately, I am just to dense to do it. For me to stay on top of the water requires sprint level effort. When I add swimming to the...
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Warmup Bike - 10 min Ez bar curls 10 x 70, 80, 100 (The 90 was missing? [emoji23]) CGBP 10 x 135, 185 8 x 205 Incline DB curls 10 x 30, 35 8 x 40 Cable OH ext 15 x 35, 50 10 x 65 (Hard to...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.When working off 500, 33lbs/15kg is perfectly fine jump. If you don’t normally make 20kg there in a training attempt, don’t do it at the meet - confidence matters!
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Woke up at 198lbs so adding salt and going to start gorging for the next few days. Figured only way to recover was to rest and eat since last meet and been doing that. Will be a light 100kgs but...
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Hyde replied to the thread Hyde’s Strength Odyssey.Been thinking about where I need to take things next with diet, supplementation, and goals. With the recent quad pull, I don’t really want to crank the weights too soon on squatting, so I am not...
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Hyde replied to the thread Hyde’s Strength Odyssey.Well, I guess it’s 3:1 here so maybe it’s just my perception, but his comment did surprise me. I do have a lot of brawn, but usually I just get asked if I play football by old people! He’s very...
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Mine's pretty awesome.
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.The main reasons to not just use straight testosterone are: -Shedding & bodyhair growth from excess DHT -Prostatic hyperplasia from excess DHT -Uncontrollable edema from excess estradiol -Gyno...
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If there capsules, theoretically couldn't I just dump out 10 capsules in a container add a little bit of an alcohol base and make a suspension that's 100mg/ml and take 0.1ml 3x day or 0.2 2x a...
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Had a good workout today, I been riding the struggle bus a lot lately but today was another good one. I'm definitely off plan and I'm behind target for weight by a long shot but at least the...
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This food really is perfection. Nothing makes my muscles full as some rice. Rice and peas.
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Hyde replied to the thread GP’s Old Man With A Plan Log.Awesome session! You’ve been working back to that 230x10 for a minute and now here it is ✊
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4/8/2026 Wednesday Stretches Warmups Rotator Cuff McLeod Flys Bench 165 x 10 185 x 10 205 x 10 215 x 10 230 x 10….a true 0 RIR HS Incline Bench Machine 205 x 10 210 x 10, 10 CG Bench 175 x 10...
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I should've taken pictures but the veins spidering through my legs, arms and front delts were absurd.
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30 minutes incline walking this morning. Fasted with 15mg yohimbine, 200mg caffeine. Worked late (again) last night. Starting to get rundown. Already billed 30 hours this week, and it's only...
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awesome, looks like you're getting right back into routine-
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Yesterday Warm ups Bench 45x10 135x8 4x6x185 Bench pause 4x3x205 Reverse bench 95x10 115x10 4x8x135 1x6x155 Plate fly 4x12x35 BB RDL 4x8x225
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Monday Warmups Squat 45x10 135x10 185x6 3x5x225 4x3x245 1x8x225 Seated BB press 2x5x135 4x8x115 Upright row 4x12x65 Shrugs 4x12x275 BB curls 4x12x65 Plate curls 4x10x25 Band curls
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You’re definitely right, thanks for the insight. I have been a bit quick to make decisions regarding my training, probably too much so. But I’m also an interesting case with my gallbladder and...
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I am sorry you are sick. Honestly considering how stressed you seem I don't really think piling on some supplements is going to fix what look like some more baseline conditions and issues. You...
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Hyde replied to the thread Hyde’s Strength Odyssey.4/8/26 BW 246.4 BW Squats Scap Pushups Cat Camel Bird Dogs Frontsquat 45,135,205x5 +deadlift belt 255 2x5 275 2x5 BB Rows 135x8 185x3 225,235x12 DB Lunges BW,20,30x10 Seated Wide NG Cable Row...
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Hyde replied to the thread Hyde’s Strength Odyssey.Yea, but I mean to say that no adult dog is remotely as cute as the puppy of said breed. I mean the momma dog was right there, yet nobody was even paying her any attention (except the gym owner’s...
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its that middle period between puppy breath and adult that is the hard part, lol. Take my cattle dogs for instance:
