Hyde's latest activity

  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    For the first & probably last time in my life, I signed up for TWO meets today! PLU Nationals end of April 24/25th in the 242lb class, and a nearly full meet in Indy in just 6 weeks from tomorrow...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    10/31/26 BW 215.4 Jumping Jacks Mace Swings Bench, ISF Powerbar 135x10 195x5 245,295x3 315,325x1 Widegrip Bench 210 2x25 JM Press 135x12 155x10 175x8 Ended up deciding to fast all day...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Great improvements! I plan to do blood work at the end of this run and hoping to see some positive results too.
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    Bloodwork came back: Dropped my LDL from 212 to 64. 70% in just 6 weeks. Total cholesterol went from 284 to 127. So ApoB can’t be more than 63 if LDL is 64, which means that dropped from 167 to...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    Thanks gang! Haven’t really gotten stronger, but definitely more competitive as I’ve held a lot of strength. Definitely things like ease of breathing when reclined/in bed, stairs and...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Very nice work! I bet you are feeling pretty spry and mobile too now aren't you?
  • Hyde
    Hyde reacted to dapack's post in the thread Hyde’s Strength Odyssey with Like Like.
    Thatbis alot of fat loss with keeping strength if not improve at the same time.
  • Hyde
    Hyde reacted to gphagan1's post in the thread Hyde’s Strength Odyssey with Like Like.
    That’s awesome man….dropping 6” in your waist while holding on to muscle is huge. I have always liked the tape measure when cutting. The scales are obviously useful for overall weight loss, but...
  • Hyde
    Hyde reacted to akboom87's post in the thread Hyde’s Strength Odyssey with Like Like.
    That is some serious difference and technically not even a year really.
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    I measured my waist at the navel this morning, around the widest part of the love handle/oblique:down to 37.5-38”. It was ~43.5-44” when I was in the 250s in February. So I’ve lost about half a...
  • Hyde
    Hyde reacted to sammpedd88's post in the thread We cuttin now ✂️ with Like Like.
    Those caramel flavored Premier Protein RTD’s are great in coffee.
  • Hyde
    Hyde replied to the thread SARMs Cycle has issues?.
    Are you planning to be in a surplus and gain weight to drive the new strength? If so, LGD is the better anabolic, but it doesn’t really have the neurological effect on strength the way most oral...
  • Hyde
    Hyde reacted to cheftepesh1's post in the thread SARMs Cycle has issues? with Like Like.
    I would tend to agree with this. Even if it’s an always on type of thing, save the money and start with the encloma
  • Hyde
    Hyde reacted to beefyfan's post in the thread SARMs Cycle has issues? with Like Like.
    M-Test is most likely a waste while on Sarms. I'd stay on the MK677 all 12 weeks. I'd either start taking the M-test with the Enclomiphene or wait til the Enclo is finished then use the M-Test...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    I tend to feel a little rough after too much candy, but unfortunately that doesn't stop me once that sweet tooth kicks in.
  • Hyde
    Hyde reacted to akboom87's post in the thread Segansational's Motivation Log with Like Like.
    Quick thoughts are I wouldn’t change up your program I’d run the 5/3/1 BBB and keep it going. You will hit your top sets then get good work in the BBB sets. I think this will build you up...
  • Hyde
    Hyde reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    Which YouTube channel? Link me! Yes, I wouldn't necessarily pull out any of the big 3 movements (bench was always part of my hypertrophy RP mesos throughout - I just really enjoy benching!), but...
  • Hyde
    Hyde reacted to slimsaw00's post in the thread I’m just not that strong (yet)! with Love Love.
    Since having kids I’m all in on Christmas starting in November…. I told my wife I may start jamming out to Christmas tunes Sunday! Lol Love the Charlie Brown Christmas album!
  • Hyde
    Hyde replied to the thread Slicin' and Dicin'.
    And if you can tolerate that, you could do SSB split squats to turn the intensity up without adding load. Pete Rubish primarily did that for his leg strength. Squatting really bothered something...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Slicin' and Dicin' with Like Like.
    Yeah, I have done some of the swapping machines to get more efficient cardio in. I have found that the stairmill does a great job for intensity and no pain in the knee but I have a very hard time...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Haha Haha.
    that applies to pretty much all aspects of my life lol. If I flip my hat around backwards on a golf course you know I'm either going to launch a 300+ yard piss missile, or I'm going to shatter the...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    at least with squats once you drop into the hole, you mostly have to stand back up to avoid dying or dumping it whereas with pulls you still have the mental accountability to yourself to pick it...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Went through my 2024 log, where I had 2 cuts. a Fast winter cut of about 15-20lbs, then a big epi run and put the 20lbs back on, then a slow cut from about July 15 > Halloween. which was again, my...
  • Hyde
    Hyde reacted to akboom87's post in the thread Slicin' and Dicin' with Like Like.
    Man my ritual when it’s about to get real got to flip that hat around backwards, shits about to get real 😎
  • Hyde
    Hyde reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yeah, I mean my office supplies them usually so if I have time I will stop by and take the shot, if not I don't. I have never had a vaccine make me feel bad that I can remember so that wouldn't be...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread DaPack..Fighting Age One Day at a Time with Like Like.
    Haha, those are alright movies, but they always pissed me off with the trailers showing a bunch of action to get guys interested too, then that was THE ONLY ACTION in the damn movie. I can still...
  • Hyde
    Hyde reacted to Dustin07's post in the thread DaPack..Fighting Age One Day at a Time with Haha Haha.
    my wife got me to watch the twilight series with her this week and when it was done I stood up and yelled the f word. no additional thinking was needed.
  • Hyde
    Hyde reacted to slimsaw00's post in the thread I’m just not that strong (yet)! with Like Like.
    We borrowed it from the library and our kids watched it a few times. I’m a Christmas Charlie Brown fanboy haha
  • Hyde
    Hyde replied to the thread I’m just not that strong (yet)!.
    I listen to the Vince Guaraldi Trio Charlie Brown Christmas album every time it snows 😄❄️
  • Hyde
    Hyde replied to the thread We cuttin now ✂️.
    Yeah if you wanted more protein for same calories like I mentioned then using a protein powder/RTD as creamer is definitely a great play. The reality of that or using the no-sugar coffee mate is...
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