Hyde's latest activity

  • Hyde
    I think you’re taking the exact approach and execution on all your exercises that you need to. I have found over the years that when I can’t push weight or volume while working around or...
  • Hyde
    Thanks, it is hard to see that sometimes when it is you doing it, while easy to see someone else fighting through a struggle and see it as valiant. Agreed, I definitely get excited with every new...
  • Hyde
    This 100%. It seemed only a bit ago you were barely unable to do any physical activity - and not being in a mental headspace to even want to try. With the physical therapy and change in your...
  • Hyde
    Any day you get to do the fun stuff without getting hurt is a great day! One time I did a show like that, farmers for max weight - except they had it inside the little gym hosting the show, and...
  • Hyde
    Hyde reacted to Smont's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like Like.
    I was happy to just get 510 off the ground, I was running on coffee and gummy bears lol. I was really happy to get 550 of the ground, I really didn't care that I couldn't walk it out. I'm also...
  • Hyde
    Hyde reacted to Smont's post in the thread The Biggest Smont ever! 🤔 Lets find out with Love Love.
    I had mentioned a while back about a weird round robin style farmers walk competition, I had originally been training for it and completely gave up on it because I hurt my knee decided to go today...
  • Hyde
    Hyde replied to the thread Slicin' and Dicin'.
    Just keep showing up. Whether it’s raining or sunny, that’s when champions train…they always train when it’s time.
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Felt good! It was nice to start practicing a little heavier without over taxing! 10 weeks until my birthday. I wonder if I have it in me to keep this momentum strong until then...
  • Hyde
    Hyde reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
    She says no…. I wonder how her boyfriend felt after offering her a $1000 to carry them halfway around the track, and she reaches down and snatched them up and starts walking….you go girl.😎
  • Hyde
    Hyde reacted to zaareleq's post in the thread Anavar and HCG? with Like Like.
    Not gonna lie, I loved Superdrol! It was my first crossover to the dark side :). I was an adult in my early 40s though and at my genetic max. I was very careful to protect liver and cholesterol...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Week 1 Cycle 4 Deads 5 x 165, 205 3 x 250 5 x 270, 310 6 x 350 Joker 1 x 390, 420 BBB 3 x 10 x 205 RDL 2 x 10 x 205 Notes Warmed up a bit more with rows, hang powercleans, and OHP to make...
  • Hyde
    Hyde reacted to ax1's post in the thread Anabolic memes with Like Like.
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Oh yeah, pull-ups can take it out of you even when you’re carbed up, so anything after that set of 21 you did was just that much more impressive. I was just happy I could still get 12 after that...
  • Hyde
    Hyde replied to the thread Segansational's Motivation Log.
    Sometimes, it could just be the preworkout - you gotta get the right preworkout for the mindset!
  • Hyde
    Hyde reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    M6, Wk4, D3 Working sets, Incline Bench Press, 2 sets Machine Chest Press, 3 sets Machine Preacher Curls, 3 sets 1 hr 25 mins, 337 cals! Pre: 3/4 scoop Notorious Rage, 1g Vit C, 1g Choline...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Building Back Up with Like Like.
    No ac in your office? You could just change and dry off quickly, and or wipe down with a baby wipe. That is what i do after my walks here at work. Heck if I could do that then sit in front of a...
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Standing OHP 3 x 5 x 135 NG Pull-ups 4/4/4 Facepulls 3 sets Cable Overhead Extensions 3 sets DB Lateral Raise 2 sets Took it a little lighter .Not sure I should be working out yet. Coughing junk...
  • Hyde
    Hyde replied to the thread Anavar and HCG?.
    Yes all 3 of those compounds are great for letting you turn over more glucose. It’s important to understand DMZ is not significantly active on its own - all of the anabolism is from Superdrol...
  • Hyde
    Hyde replied to the thread GP’s Old Man With A Plan Log.
    Also, since I am lighter lately I can do more chin-ups, BUT since I’m keto as soon as I do one higher rep set I’m DONE. There’s just no glycogen to keep doing repeated bouts of them. I did that...
  • Hyde
    Hyde replied to the thread GP’s Old Man With A Plan Log.
    We have the mid row at the bb club and it’s really sweet because there’s a lot of grip variation possible with it.
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yeah I love that machine….from the stretch all the way to the pull and squeeze at the bottom hits the lats so well. He’s supposed to be getting us a HS Mid Row and Low Row machines here soon, so I...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Oh man, that HS High Row is an amazing machine! Every once in a while I will get that "clunk" sounding deep pop in the thoracis from it and the relief and loosing up from it is awesome. Sometimes...
  • Hyde
    Hyde reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    7/30/2026 Thursday Stretches Warmups Wide Grip Pulldowns 160 x 10, 10, 10 Pull-ups 14, 12 HS Iso Lateral High Row 270 x 8 330 x 8, 8, 8, 8 Machine Preacher Curl 4 x 10 Standing DB Curl 45s x...
  • Hyde
    Nothing so sweet as just getting under the bar or moving your body through space powerfully without pain when you haven’t been able to! For the love of the game
  • Hyde
    Hey progress is progress, and we all feed off each other. And continuing to work around injuries and getting it done is just as impressive as great feats of strength.
  • Hyde
    Right, I really shouldn't play any of this down because it is far better than I was able to do a short while ago. I need to appreciate and have gratitude for being in a position now that...
  • Hyde
    Great job getting the work in….anytime you can get a great pump it’s special.💪😎👍
  • Hyde
    Correct! No Sir, this is the one I have. Correct again! Although I do have an SSB Bar, I might even try using it again here shortly now that the neck has improved so much. Training yesterday...
  • Hyde
    Hyde reacted to gphagan1's post in the thread Slicin' and Dicin' with Like Like.
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    7/31/26 BW 230.2 postWO 4 min Assault Bike Mace Swings Band Warmup DB RDL BW Squats Dynamic Squat, Rogue Squatbar 55 3x5 105,145,195x3 215 3x2 245 3x2 265,285x2 Dynamic Bench, Texas Powerbar...
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