Overall goal is fatloss/recomp.
Now my stack consist of Reta/MOt-C/Tesa/Sema
I'll start MotC/Tesa in a few weeks and this will be full stack until end of summer.
Starting weight: 395.8lbs {Monday 05/18}
Current Weight: 387.2lbs {Monday 06/01}
Saturday May 30, 2026
End of the week. Beginning of summer {not officially}. Starting week 3 of 24 on Reta. I'll post results tomorrow to see if any weight has been lost.
Wednesday May 27th 2026
Just realized I missed an entire 2 months of updates.
Damn, Thats crazy. I just started a round of peptides.
Semorelin & Retatrutide {GLP-3}. I'm nearing week 2
and will post results. Starting weight {395} with work
clothes. I will weigh in Friday morning fasted in same...
Thursday February 21st
Ab work
Friday February 22nd
Ab work
Note:
Week 2 of Reta/AOD1904/SLPP-33. Increased Protein and water intake. Began adding 2 shakes daily. Day 2 with Chia Protein shake Am/Pm. Going to add 2tbl spoon ACV to both shakes.
Saturday 5/16/26
Today Day 1 of Retatrutide.
Plan to run fr 24 weeks. I’ll report results on this stack in a few weeks.
Semamorelin
Day 3 tonight. Running for same amount of time.
Stacked with AOD & SLP-33
Ordering 1st Phorm
Protein Bars
Beef sticks
Micro Factor
Energy drinks
Thursday 5/14
Day one of Semamorelin. Stacked with Retatrutide. Reta I will take tomorrow as a first dose.
Plan is to run these two peptides for 6 months.
Wednesday April 29th, 2026
AM: Ab work {Daily500 reps}, Cardio 25min {Day 3}
Note:
Cardio has been challenging. Had to drop to 1.8 since I did so much ab work and incline varied. Main thing to remember is being consistent. Cardio becoming the next static thing next to ab work. I'm still...
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