Recent content by HokiePride

  1. HokiePride

    Segansational's Motivation Log

    I got my BF measured and was shocked to see how high it was. People were always telling me you don't look big. Yes, I am. I'm too heavy and BF was much higher than expected. I'm working diligently to lower it.
  2. HokiePride

    HokiePride...{The Return}...2016

    Monday July 7th, 2026 GYM: Cardio 30min | 2.0/3.0inc. & Abs Note: Felt a lot of inflammation in my lower back from overtraining. Still having some issues with it but managing. I was able to do light cardio and complete ab work. The grind continues. Last few days I s[ent resting and recuperating...
  3. HokiePride

    HokiePride...{The Return}...2016

    I appreciate you stopping by. I appreciate the comment. I do this for myself and hope to help anyone reading. I understand peptides aren't for everyone. Ever since I started researching, I began to fix myself. They have helped me fix everything that has been completely wrong about me. Doctors...
  4. HokiePride

    HokiePride...{The Return}...2016

    Thursday July 2nd, 2026 GYM: Cardio 30min | 2.0/3.0inc. & Abs Note: Trusting the process, and I know Reta is working along with Tesa/Mots C. Energy output is great and modulated throughout the day. Appetite suppressed. No late-night snacks, feeling full before meals are complete. Body...
  5. HokiePride

    HokiePride...{The Return}...2016

    Wednesday July 1st,2026 GYM: Cardio 45min | 2.0/3.0inc. & Abs Note: Scorcher today due to weather today and next few days. Lots going on this week. Great things happening. Still focused on recomp & weight loss.
  6. HokiePride

    HokiePride...{The Return}...2016

    Absolutely, training consistently. I've been in the gym every day since starting back to work. Even more so now that I work close to home and have time in the morning or evening to go. Being on peptides has changed everything. You basically can fix everything about your body with the correct...
  7. HokiePride

    HokiePride...{The Return}...2016

    Thursday June 18, 2026 One Week Later. Cardio & Sauna | 30min & 20min, Abs Initial WGT: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08} Weight: ? {Monday 06/22} Journal Entry Feeling great. Running Reta/Tesamorelin/Mots C. Weigh in coming this Monday...
  8. HokiePride

    HokiePride...{The Return}...2016

    Thursday June 11, 2026 Cardio & Sauna | 45min & 20min Initial WGT: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08}
  9. HokiePride

    HokiePride...{The Return}...2016

    Wednesday June 10, 2026 ABS/Incline Bench 235lbs | 3x10 Initial WGT: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08}
  10. HokiePride

    HokiePride...{The Return}...2016

    Cardio 45min & Sauna 20min Starting weight: 395.8lbs {Monday 05/18} Weight: 387.2lbs {Monday 06/01} Weight: 387.8lbs {Monday 06/08}
  11. HokiePride

    HokiePride...{The Return}...2016

    Overall goal is fatloss/recomp. Now my stack consist of Reta/MOt-C/Tesa/Sema I'll start MotC/Tesa in a few weeks and this will be full stack until end of summer. Starting weight: 395.8lbs {Monday 05/18} Current Weight: 387.2lbs {Monday 06/01}
  12. HokiePride

    HokiePride...{The Return}...2016

    Saturday May 30, 2026 End of the week. Beginning of summer {not officially}. Starting week 3 of 24 on Reta. I'll post results tomorrow to see if any weight has been lost.
  13. HokiePride

    HokiePride...{The Return}...2016

    Wednesday May 27th 2026 Just realized I missed an entire 2 months of updates. Damn, Thats crazy. I just started a round of peptides. Semorelin & Retatrutide {GLP-3}. I'm nearing week 2 and will post results. Starting weight {395} with work clothes. I will weigh in Friday morning fasted in same...
  14. HokiePride

    HokiePride...{The Return}...2016

    Thursday February 21st Ab work Friday February 22nd Ab work Note: Week 2 of Reta/AOD1904/SLPP-33. Increased Protein and water intake. Began adding 2 shakes daily. Day 2 with Chia Protein shake Am/Pm. Going to add 2tbl spoon ACV to both shakes.
  15. HokiePride

    HokiePride...{The Return}...2016

    Sunday Feb. 17 Arms Monday Feb. 18 Back Tuesday February 19th Abs AM Wednesday Feb 20 Abs AM
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