Recent content by healthychaser

  1. Article: Meat And Nut Breakfast

    My girlfriend must be eating a wonderful breakfast! I feed her my meat along with my nuts and she puts it all in her mouth and gobbles it down :) then i top it off with a squirt of protein ;D ===D O=
  2. Sleep schedule is messed up what should i do

    I wake up at 2 pm and fall asleep at around 6 am its been going on like this for a week. Ive already tried listening to sleep music i exercise a bit before i start my day and i tried excersicing around 8 pm and i feel even more alert i took about 25 mgs of melatonin and i still cant sleep...
  3. Can you drink a protien shake as a meal and not workout?

    Yesterday i bought syntha 6 vanilla flavor i drank this for breakfast is this okay? Or do you NEED to workout? Will i get fat?
  4. Is eating one fatning meal for the day okay?

    The burger had about 3,000 calories with large fries so about another 500 calories plus a large soda so another 350 calories so ive had about 3,850 calories. 3,500 calories = 1 pound of fat i try to keep it to 2,500 calories a day So this is why i ask. does it even matter? And i only eat...
  5. Is eating one fatning meal for the day okay?

    Yesterday i had a triple stack cheeseburger i did not eat any after that for the day does anybody do this? Is it okay for your diet? I take multi vitamins to be sure im getting my vitamins.
  6. What is the correct way to use protien shakes?

    Am i supposed to drink protein shakes then go to the gym? Or am i supposed to do it after im back from the gym? Ive tried both ways and i dont know which is the best way to recieveve all of the protien efficiently what do you guys do?
  7. Will working out in spurts improve fitness?

    **** outta here you dont even know what the hell i do hhahahahaha! :D Theres a gym next to my house i pretty much live at and the 10 pound weights are only used cuz i dont have anything here at home! All that time you wasted just to to sound like an ass haha hilarious i came on this forum to...
  8. Will working out in spurts improve fitness?

    You bastards said i was being lazy by working out in spurts! Check out the news if your using the mobile app read all about it!
  9. MARIJUANA LEGALIZATION

    Yea thats illegal over here! Bullshiet! -_-
  10. MARIJUANA LEGALIZATION

    Ive never heard of weed dealers and drug smugglers over there either
  11. MARIJUANA LEGALIZATION

    Not as much as in america look at the crime rate statistics in amsterdam compared to a city in america youll see.
  12. Are pollo bowls healthy?

    I work at an el pollo loco im not sure if they have them all around america but its basicly a mexican kfc except all the chicken is flame grilled nothing is deep fried so it seems healthy i usually get a pollo bowl wich has rice beans chicken onion cilantro and pico de gallo do you guys think...
  13. Pollo bowls i make at work!

    Rice beans chopped chicken breast chopped onion chopped cilantro and pico de gallo i make these at work the pico de gallo is bassicly tomatoes onions cilantro serrano peppers and a squeeze of lemon juice blended in a blender we first lay a bed of rice then beans then chicken and bam! There it is.
  14. MARIJUANA LEGALIZATION

    Ive never heard of crackheads and tweakers and heroin users in amsterdamn! Thats why america has all these crackheads and drug cartels coming in and people in prison for weed crackheads probaly say since weed is illegal might as well go all the way and use meth too haha but if weed was legal i...
  15. Work out that ass please!

    Yes lets see some pics! post that booty show it off if you got it :)
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