i don’t remember what I’ve posted about in here, but here’s a few I’ve loved…
From
The Eternaut
Archive 81
Terminal List
Anyone have any recs based on that?
Working through The Rain right now...
Bench 4 x 6 x 226.5
Cable Row 3 sets
Seated BBOHP 3 x 6 x 145
NG Pullups 5/5/5
Seated DB Lateral Raise 3 sets
Incline EZ OH Extension 3 sets
DB Shrugs 3 sets
Heavier you are at a given level of muscle, the thicker your neck. Thicker your neck, worse your sleep apnea becomes. The worse you oxygenate in your sleep, the more the body thickens blood to try...
There’s a reason they say being leaner gives you less sides and more results from steroids/testosterone. I have generally seen less need for AI and less acne the lower bodyfat I’ve gotten. Plus...
thats crazy, we have one too called Leavenworth. (Bavarian though) We used to go there a few times a year cause every season was different and super fun. Actually, I think thats where I proposed:
Yeah, the whole town is nestled in between the mountains and it’s like when you enter all of a sudden you’re in Germany with the mountains all around. And there is beautiful trails, water falls...
Thanks. Yeah, the dhea angle is likely the best move, but nervous about it because years ago it also gave me a stimulated feeling. I just need to man up and do it lol
For now, I’m going to 8mg...
No, not unless you have been feeling achey basically for eons (since you have been doing 6-8mg daily for as long as I can recall). But definitely not your recent/transient aches.
Bloods look good...
I just did the math: those squats were 15,000lbs of volume at/over 319lbs bar weight. And getting 12 on those hacks was BRUTAL too; if I lose any muscle leaning out it won’t be for lack of...
No one said they had to do anything there virtue signalling white knight(ffs) but dress in a pair of shorts that shoe dessert horse toe and have your cheeks eating the back side it looks like what...
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