gphagan1's latest activity
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Yes. At this point cannot get lower. Exited for your meet to see what you can do at 100kgs. December meet, 1st Saturday, will def be 181 again no matter what. -
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Rock
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H/S leg press 20 x 90 2 x 10 x 180 BB rows 20 x 95 Deads 5 x 155, 195 3 x 235 3 x 275, 315 9 x 355 Rack pulls 1 x 405, 425 BBB 2 x 10 x 195 Back ext 20 x BW 15 x +25lbs Notes Somehow I...
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I know this isn’t a training thread, but I bench heavy comp style once per week and the other day is a variation or two (for powerlifting). Like closegrip 2-board followed up by widegrip work...
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The amount of salt I use periWO, it really doesn’t - but with artificial flavoring it does taste good enough. And comparable electrolyte products like LMNT also don’t taste great - you simply...
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bUt It TaStEs GoOd!
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Yeah, salting some sugar free coolaid is where it is at over buying specialty drinks. Honestly for most of us Gatorade isn't even a good option unless you are adding sodium to it. It replaces more...
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I really enjoy the pink lemonade or regular lemonade packets (insert whatever brand) and then adding salt been my go to now for probably almost 1-2 years now?
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a lot of fat kitties today! 😉
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It does offer those mechanical benefits fairly rapidly (later that same day likely if food/fluid are consumed sufficiently), but if you take Anadrol orally, in ~2 hours you will be able to achieve...
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Thank you again, my friend for all of your advice. You’ve been here a long time and I appreciate you. And definitely congratulations on seven years three months and 12 days buddy. I know where...
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Also guys, just cuz you lose your appetite on an oral does not mean it's from liver stress. Some people lose their appetite the day they start taking them I believe hide loses his appetite on like...
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Just out of curiosity are you over 40, I hear a lot of the over 40 crowd say cycles don't work like they use to. I myself 41 also feel like that, until GH goes in and then everything works like...
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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I'm also a believer that if you know your body and you know good pain vs bad pain, sometimes you gotta work through the pain to retrain your body what should and shouldn't hurt. My knee hurt so...
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best life hack. to be fair, the first time you hear it nobody goes "hmmmm salt water that sounds delicious" lol. but its freaking awesome to have it sitting there in the fridge whenever you're...
