gphagan1's latest activity
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Well IPF doesn’t have squat only, but the joke was you have to pass a doping metabolite test. If you are very good or unlucky, anyway. -
gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
dudes a sleeper with the lower body, he probably should compete in a squat only event
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gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I just had to wash mine from absolutely atrocious stink 😞 Usually once every year or so I have needed to. But they don’t seem to break down any from washing; just throw them in the wash solo then...
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
the only reason it always strikes a chord with me is cause my first set my ex bought me were 5mm rocktape brand. I blew a hole through them doing burpees back when I was competing and I would...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Boston
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Cliff
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Cheers
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.6/11/2026 Thursday Stretches Warmups Deload Wide Grip Pulldowns 90 x 10, 10, 10 HS Iso Lateral High Row 180 x 10, 10, 10 Machine Preacher Curls 3 x 10 DB Rear Laterals 25s 10, 10, 10...
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 reacted to Rockslide's post in the thread Question about Vicious Labs Pyrosten(M-sten) with Like.
I personally don’t worry too much about age of the product. It will degrade some but I’ve taken stuff over 20 years before and had great results. Ran some M4OHN back in 2022 from 2003 and it still...
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I am on the same protocol at 51 years old. Currently running test at 525 and primo at 210. Just had bloods done and will bump the primo to 300 and the test to 675. I initially thought about adding...
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If he's getting regular blood work done I would just stay on test and Primo for as long as my blood work look good
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I understand what you're saying, but 1500 is a naturally attainable testosterone level for a healthy man. So if you're on an amount of testosterone that gives you that reading you're not on cycle...
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gphagan1 reacted to Jimbabwe's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I want to say yes, but it's been awhile since I ordered and I don't want to lie to you lol. Think I bought off Amazon, and looks like the IPF certified ones they sell there are 7mm, so feel like...
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
you went 7mm? I sorta think the thickness is more important than the brand. I'm not sure any 5mm sleeves are going to hold up very long. my 7mm rehbands are on 10+ years now. I wash them a couple...
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Settle down, WA 😂
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don't tempt me with a good time 😂
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I really have very little experience with them; I’ve wrapped some training partners for blocks years ago but only done a couple in them myself; they just take forever to me. Yes, but you would...
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Honestly for gym lifting to go a bit heavier I’d just get a proper pair of knee wraps from somewhere for $40 on a sale (EliteFTS, Cerberus, Anderson Powerlifting, Lifting Large etc) & watch a...
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I really like my Titan TKS sleeves. They’re basically the same material as the Ergopros you have.
