gphagan1's latest activity
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!. -
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Like.
Thanks! It’s only getting better. Getting stronger again. 6x530 and 2x575lbs beltless deadlifts this week. Gonna try 9+ with 510lbs next week. -
Yeah it’s more of a cost thing. Even 2iu is $4/day.
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I’ve heard so much talk about staying on GH for long periods, if not indefinite at low doses. I can tell a difference a 6 months on 2ius a day as far as body recomp.
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8 weeks after last comp (March 1st) were 140 test c/wk. Then 4 weeks of 10-15mg trest ace TOTAL added to that. Last 2 weeks dropped the Trest & moved to 260 test c & 60 deca. Sunday was 12...
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Every time I think they're starting to improve on a trip down, they totally F up the flight home and I realize they suck again, lol. honestly I'm starting to love the occasional "just do it and...
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6/9/26 BW 236.4 postWO 2 min Assault Bike Push-ups Bench, Texas Powerbar 45,135,225x5 275x3 305 4x2, 1x6+1 assisted 1-Boardpress 265 2x10 DB Laterals 30,35x15 DB Rear Delt Flyes 40,45x12...
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Yeah this was the difference between 7-8 hours travel if we fly (and 7 is really pushing margins) vs a 9.5 hour drive plus any stops. Plus we can start the drive whenever it’s convenient to us...
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Thats an awesome game plan and her comp is just going to keep your fire lit for yours too. Its funny how midwest states be like that. I recall my old FIL choosing to drive to mandan from out here...
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Thanks everyone! I’m really proud of all her hard work & dedication. It was an awesome performance, plus we had a really great trip. It’s always great to be with so many other lifters & see old...
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That is awesome for your wife. Huge accomplishment!!!
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some of my friends took karate etc... I had the He-Man sword lol
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when I agreed to this exhibit they promised me the video would never be shared.
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Having never taken martial arts, I feel like this was my average Saturday in the backyard with a neighborhood buddy around age 9. Plastic swords or sticks shaped like them shown separately 😂
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Here's what I have so far logged in the app since I kicked it off May 12th for bench. Keep in mind, the app doesn't know that IRL, 10 x 235 would be likely a lifetime PR: May 13th 11 x 225 May...
