gphagan1's latest activity
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Always a great feeling when you get that confirmation that you still got it. You know it’s always nice to get compliments from our friends and loved ones, but when a stranger just randomly... -
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Oh yeah, just thought I would add something cool that happened. Seems right when I needed to hear it Monday as I was walking out of the gym after doing lower body one of the other guys walking out... -
gphagan1 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
It’s wild how we can perceive in are mind, then all it takes is a compliment or two to help us out 😂
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I appreciate that, its a huge compliment coming from you. at first I read Tiger Point and I was like wtf, sign me up! 😂 😂 Never gets old when someone takes the time to recognize your...
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gphagan1 reacted to BigGame84's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
I do 6/day. 4 pre-workout early morning and then 2 in the evening with dinner. 8 will get expensive. I already do 8 AXT, 6 Uro-B, 3 Alpha One a day.
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Thanks man! thanks brother! I was comparing to some of my old check in pictures. Because in my mind I was like eh some progress but after checking out previous photos, I was like yeah there is...
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Sorry about the stress and poor sleep. You could do that or just a half serving of what you have already. I mean if you have the other stuff already around go for it, if not, why purchase...
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M5, Wk2, D1 Working sets, Bench Press, 2 sets Machine Flys, 2 sets EZ Bar Curls, 4 sets DB Laterals, 2 sets 1 hr 3 mins, 174 cals. Pre: 1 scoop Superhuman Pre, 1g Choline Citrate, 2 pumps...
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Well, I happen to have a cabinet full of pre's of all kinds - nothing low stim though! [emoji38] I also get bored of using the same thing day in and day out. I like variation. Yes! Just trying...
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You know, every time I see this I think of the same thing and then today you posted it... I truly wouldn't be surprised if a lot of your stress manifests itself physically in your back. Super...
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Sounds like you need some cranked heavy metal and a full scoop of pre, get you in the zone and release all the anger on the weights. 😂 maybe not the best advice but sometimes that helps me get it...
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Massie wasn't all that great, and those that claim he was have a similar jew-hating vibe which I find distasteful and dangerous. These guys that claim to be so righteous and ideologically pure...
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.The key is none of us are perfect and we all have our own love language, and your kids knew and know you love them, and that always comes from your actions, because love is an action word. And...
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I don't wish I had more children, but I do wish I had given them a better childhood experience. I didn't quite get the whole "The children are the reason." thing until later in life. It definitely...
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gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Not a lot to report today, PT went well, the last couple of times the ART guy has been doing my Trigger Point Injection the last few times and I feel it is more effective. He has broken up some...
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I threw it in the blender with some peanut butter, it was really good.
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Yeah unfortunately it's not that good. And I'm a cop so I'm an expert on donuts 😭🤣
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So did Biden and Obama.
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Battery
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Yeah, I imagine you would could probably bench 135 forever with your strength endurance.
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Couple of cool things going on in here! 1. That whiskey/shine you're working on sounds both tasty and like a lot of fun in the process. I used to homebrew beer and always enjoyed what went into...
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gphagan1 replied to the thread YK11. First ever cycle..At 21 you’re better off going natural and not doing anything that requires PCT. Look at SNS Anabolic XT with maybe CEL M Test and eat a proper diet high in protein. And at only 3 years of...
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If you are certain you want to run a cycle and not try some natty supps first like discussed in your other thread, why not just use test? That is what our body knows and understands. It has no...
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Halen
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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