gphagan1's latest activity
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I don't think I posted but Thursday night I hit legs and today was a mash up. Today Deadlift up to 410x3 Farmers walks up to 185 in each hand, which I thought was super impressive, until one of... -
I'd imagine you could run 10mg on every cruise with no issues. I used 30mg a week instead of TRT for a few months one time, and to be perfectly honest, I didn't notice any difference between 30 mg...
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I enjoy when you ramble, no worries lol Yeah people who don’t really get into competing don’t understand the doses required for most people. And how individual response is everything. For...
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My point was mostly to say you shouldn't expect too much if you never venture far past 500 mg, not many people have Lee priests genetics, if he really even Lee did as little as he said, most of us...
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If you aren’t already, make sure to add sodium to your pre/intraworkout fluid. I usually add 1/4tsp table salt to my preWO drink, and 1/2tsp (2 x1/4tsp) to my intra water. This is about 600mg...
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Yesterday Warmups W2-D4 Deadlift 45x10 135x6 185x5 205x3 8x3x225 1x2x275 Close grip bench 45x10 135x5 3x8x155 3x5x185 BB Rows 3x10x155 Band face pulls,curls, Shut it down there, arms...
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Jerk (In real life too, sadly)
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Day 133: I had a good upper day today, been making steady progress again. My gym is so hot though lol, sweating so much.
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Steve Martin
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Bobby
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5/1/26 BW 236.8 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Pullaparts Mini 3x30 Push-ups 3x15 ss w/ Cable Y Raises 20 3x15 CG Shouldersaver Bench 135,225,235x10 HS...
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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gphagan1 replied to the thread Yoga pants for Procycle starts Now!.
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One has a hint of starfish.
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I’d take that wager - I believe the guy on 300/300 test & tren is going to have bad lipids & heartburn, while the guy on 1.5g test/primo will have trashed lipids too but also have worse phlebotic...
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I do not completely disagree with you, and the reasons I do agree are probably the same reasons that you said what you said, but, I'm going to disagree on the 300 tren dose if you're using it...
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