g0hardorgohom's latest activity
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Thanks! It’s only getting better. Getting stronger again. 6x530 and 2x575lbs beltless deadlifts this week. Gonna try 9+ with 510lbs next week. -
g0hardorgohom reacted to DylanHayes's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Like.
Nice work man, the progress you've posted so far is impressive. That's a full-on transformation 💪 -
g0hardorgohom reacted to Smont's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Super impressive
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g0hardorgohom reacted to gphagan1's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
That’s impressive.💪
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g0hardorgohom reacted to Segansational's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Dang dude, nice work! Very satisfying to hear those thuds of the heavy weight on the floor!
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.I tried 5000lbs Deadlift challenge. 11x485lbs @ 183lbs, beltless. It took 47 seconds. Puked afterwards.
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g0hardorgohom reacted to Hyde's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Although I do not believe this way is ideal for any kind of longterm progression, if you have targeted obvious number goals the fastest way to achieve them is to just keep taking progressively...
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Everything is going well. Bodyweight is down to skinny 183lbs. Strength is still OK - pulled 3x550lbs beltless few days ago, took 350lbs at close grip bench, 5x260lbs at incline press and...