g0hardorgohom's latest activity
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Squatted 8x375lbs today. It was probably RPE8. Pretty happy with that one. -
g0hardorgohom reacted to Segansational's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Like.
Heck yeah, brother! Also love that you can bang & clang those weights in a nearly empty space like that. Looks like you have the gym all to yourself! Congrats on the invitational, that's awesome. -
g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.I think I’ll go with 120-150mg/week. Low dose is good for me. Maybe 300-400 test and 200-300 mast with it.
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g0hardorgohom reacted to gphagan1's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Oh yeah a little Tren boost will definitely add some reps.😎👍
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Not timed. I think in good day I’d get 14 reps now (pulled 13x475 last week) and of course I’d take some tren and methylstenbolone before meet like that and pull 20 🤣
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.7x530lbs @ 187lbs, beltless. Got an invitation to Gasp deadlift meet. It’ll be a bit different - max reps, load will probably be 2,5x bodyweight and straps will be allowed.
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g0hardorgohom reacted to Hyde's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
“Please God, don’t let me embarrass myself in front of this woman.” 😆
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.My GF was there training with me, was my first time deadlifting with her. Tried to impress her 🤣
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g0hardorgohom reacted to gphagan1's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Yeah that really was impressive how you dug deep for those last 4 reps.
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g0hardorgohom reacted to jfigliuolo's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Absolutely insane!
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g0hardorgohom reacted to Hyde's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Damn! That was good. I’m really impressed the way you were able to breathe and eek out the last 4 reps. Usually after already doing so many reps on things like deadlifts or stones, you cannot...
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Pulled today maybe the best set of my life. 13x215kg (474lbs) without belt, bodyweight 187lbs. I think I had one more in the tank but plates started to fall off. Vid:
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.I’ve never learnt to use belt in deadlifts. I injured my trap, not lower back 🙂
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g0hardorgohom reacted to gphagan1's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Man that is crazy impressive.💪😎👍
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Here is a video. Regular deadlift and close grip bench in the same video also. No way for me to do it without straps. I’ll pull 440 with one arm and straps before next summer though!
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g0hardorgohom reacted to Hyde's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Glad to see you posting! And very happy to hear you are on the mend; wishing you strength & health ✊ You know you can post even if you are hurt right?? I told him last time he was around, he...
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g0hardorgohom reacted to Smont's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
When you say One hand deadlift, are you talking a suitcase deadlift? And are you doing that strapless? Either way it's ridiculous 😂 You got crazy good numbers at 185-190, even your numbers...
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g0hardorgohom replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Injured myself a week after that, been slowly rebuilding. Best lifts from last week: paused 345lbs close grip bench press beltless dealift, 8x465lbs. I’d say it was RPE5 one hand Deadlift...