Although I do not believe this way is ideal for any kind of longterm progression, if you have targeted obvious number goals the fastest way to achieve them is to just keep taking progressively...
Everything is going well.
Bodyweight is down to skinny 183lbs.
Strength is still OK - pulled 3x550lbs beltless few days ago, took 350lbs at close grip bench, 5x260lbs at incline press and...
We indeed opened our relationship and found many wonderful persons to our lives it’s not the reason for this.
I still love my wife but years turned romantic love into something else. Spark just...
Nothing special lately. 4x125 and 3x135 lbs weighted pull-ups, that’s it.
Yesterday me and my wife decided to break up after 10+ years together. Better days will come.
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