Dustin07's latest activity
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Dude I would be laughing so damn hard 😂
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That sounds like exactly what it did…just like with your deadlift the weight from the bush hog extended my arm beyond where it’s been in over 20 years. And it does feel like I can extend it a...
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Oh yeah!
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.can tell in the video that you have more bend at 540 vs 606 but to be honest its still sorta crazy to me how much bend you still have at 606.
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Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.its like gloves for your knees except nobody will make fun of you for wearing them
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With all of that coughing, you sound like your balls are in the Dr's hands over there. ;)
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In for smut pics
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Dustin07 replied to the thread Anabolic memes.thats pretty slick. I need to figure out something simple. my wife will tell you she adamantly hates video games which I think is a product of her past life. its ranked like #1 for turnoffs by...
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It does take ALOT of work to set it all up though, skills finding the roms, having the right apps to download etc.......there are premade machines out there but I dunno about them. Whats really...
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Without breaking bank for a super high end portable gaming platform ($800-$1000 or more) I would go for the Retroid Pocket 6 maxed out with 12GB RAM to future proof it a little if you get into PS2...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.that would be great! I think it was about a year ago when I hit my PR squat and my buddy video taped it. 3/4 up my elbow popped out of position BADLY and you can see it on the camera. I thought I...
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No it definitely wasn’t any serious damage. It is actually feeling fine now, but thought it was worth getting checked out since there was a little bruising. I’m pretty sure it’s just scar tissue. 😎👍
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Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.I do believe that full depth squats are about the best thing you can do for overall health (among strength training), that ROM is important for so many parts of your body IMO. if knee sleeves help...
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Dustin07 replied to the thread Rockslide’s Settling In and Making Progress Log.I've been wearing sleeves for like 12 years and at 44 (next month) I'm the strongest I've ever been by a wide margin. if you are in pain that is preventing ROM and knee sleeves improve your ROM...
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Dustin07 replied to the thread Slicin' and Dicin'.Yesterday I had contemplated splitting up my BBB work between sets of highbar, low bar, and front squats. specifically though 1 or 2 sets of front squats (while maintaining no more than 50 total...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.so you think no damage, just a strain/bruise? 1 1/2 acres of manual clean up work is no joke!
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The good thing is this is a deload week, so I’m just doing main lifts this week and not worrying about accessories or arm work. And I have an appointment with my ART guy on Friday. Ha, so I have a...
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So finally had a little bit of time to write about the weekend and my latest little speed bump. Saturday I rented one of the Little Wonder Brush cutters (bush hog). It’s one you walk behind, but...
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Conrad on a huge meet!!! All the time and hard work Def paid off!!! Dropping down to 90kgs would be crazy with your size.
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Dustin07 replied to the thread Anabolic memes.I'm curious too. I can't personally recommend one cause I have a cheapo chinese version of this thing that my wife got me for fun. Its literally just a USB thumb drive looking deal that plugs...
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I had the nes classic mini edition with lots of built in games and bought an aftermarket wireless controller for it. I have the sega genesis mini console also. Played streets of rage 2 and Road...
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I just bought a Retroid Pocket 5 (6 is the newest one) Put alot of time into it loaded it up with thousands of games with NES, Genesis, SNES, Neo Geo, TG16, PS1, N64 and even runs PS2 and Gamecube...
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I cant tell you how many nights we stayed up all night playing goldeneye and perfect dark. fav trick was the knife or sedative after I shot you so you respawn all messed up lol
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I loved Goldeneye
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Dustin07 replied to the thread Weights up, scales down….When I was 18 my former father in law (then GF's dad) took me in to his favorite pawn shop cause we knew a guy lol. I got my first legal firearm as an adult, my Mossberg 835 which is still my...
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Ha no benelli for this guy I still have my old 870 and mainly use my Remington 1100 circa 2006 😂
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You and me both! Ha! Amazing how seeing other members crush goals really has that positive effect IRL on all of us. Thankful for all of you fellas!
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I think dips are also one of those movements where you can really make the mind > muscle connection and sorta determine what it is you are trying to hit with a concerted effort. I know when I'm...
