Yeah, when it comes to dips I love them, I can get a full stretch on pecs including around the clavicle. Same for front delts and triceps. Plus for me it is a great power movement that I can dig...
That is the wife’s shotgun, I got her a Franchi I can’t remember the model affinity I think 20 gauge. It’s a really nice shotgun, basically a benalli but way cheaper price tag.
I’m right in...
Monday I didn’t have much appetite & waited to eat for a while, but did decide to eat eventually - I ate the things I had really wanted to during the reload that I couldn’t (because of social/time...
My idea is not so dissimilar, just cutting out the maintenance phase. Focus on getting some weight off now so I have less to trim later and can eat more closer to comp.
Unfortunately for my...
I was thinking the same thing. I see a lot of guys who struggle with bench so I always consider myself really fortunate to somehow have healthy shoulders for hard bench work despite two rotator...
Love to hear it - awesome hypertrophy workout too! I could feel the pump almost reading the movements.
+1 to say look for deals on Supplement Hunt & DPS Nutrition. Most of my protein powder the...
Amazon prices can be hard to beat. I always found MyProtein to be one of the cheapest places to buy a good quality protein powder.
I don't use the powders much these days, so not sure that is...
@manifesto it is hit and miss with what is in stock but if you aren't afraid of protein close to or a little beyond it's Best By date then I would try Supplementhunt.com. I often grab stuff from...
I wanted to reach out in here to the vets...
Im looking for a spot for good deals on protein powder...ive gotten lazy and just been ordering of Amazon, Dymatize Iso, usually... and as you guys...
You know there’s like 10,000 guys your age who would give anything to be able to do dips again, right? That blew my mind a little bit that it’s no issue with your collarbone thing right now. Very...
Same. I have been doing a lot of my squats the last month or so with no sleeves until after 275. Because I was adding orals & injectable carnitine on top of my caffeine and Neurogize AND it was...
I don't recognize this at all, is this an older shotty you had refinished?
are you near a PR here???
I'm jealous of that, I see the TX guys out crane hunting and it looks awesome. we have...
Excellent session!!!!
I have never had dove, how much meat can you get off of one of those lil things? Just enough for a popper or two? :) How hard is it to get the birdshot out of the meat?
Oh I’ll post up some pics when we cook up a big batch of the dove poppers!!
Yeah man you smashed that meet to then put that mofo back together and smashed it again 💪🏻
So I felt inspired to...
My lawyer would like me to say that in no way can I accept liability for what may, or may not, happen should you choose to go off program after I (allegedly) “maxed out” at a “powerlifting meet”...
Had a great evening with the wife and kids dove hunting. First time taking the kids out and they did great and had a load of fun. Definitely should have got more but it was a great evening and...
I don’t add any fat to my wild game ground either, a lot of people also throw some fat once in a while to lube the grinder. I chill mine in the freezer makes it grind a lot easier and I do add...
I typically leave my ground without anything added. Probably comes out like 96/4 with deer or elk or leaner even, maybe closer to like 99/1 with antelope. I then take some like 85/15 beef and mix...
It’s not a lot of meat maybe 2 bites. So yeah 1 dove makes 1 popper. Bird shot is usually not hard as they are so small it usually passes through. When I clean them I usually feel for shot and...
its funny you say that cause that is literally the only example I had thought of on this thread. when we were down in CR on that vacation a couple years ago and my wife and I hit the gym, I...
I mean look if it’s 2 plates or whatever and it’s warm months in the gym/where you train then I get it. Especially if the person has less than a decade of lifting. But seriously, at any weight and...
the only downfall to going at 198 is that we'd all miss you around here.
https://anabolicminds.com/community/threads/200lbs-the-holy-grail-for-gym-bros-why.335321/post-6909942
Think if you can spend a month or two at maintenance and just settle into the mid-220s, then you could hit another deficit until you're in that 205-210 range.
Ideally, you'd get there before...
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