Im very "pro cop" and of course I judge each as an individual. I really just dont like the system that has been handed down to them and most of them vote for Repulsivkin or Democrap anyways so if...
So I got busy today and did not have time for lunch, so I have decided rather than snacking or having something now, I am going to make today a one meal kind of day. Depending how hungry I am when...
Honestly lately I've started wondering why we need cops.
I've always had a great deal of respect for them. but sometimes as a libertarian I think about certain laws that are enforced and think...
Squats
5 x 120, 150
3 x 180
3 x 210, 240
10 x 270
Belt squats
10 x +90
3 x 10 x +180
Notes
Been sorta dreading a 13 rep effort. I def left 1-2 RIR but I'm not sure I had 13 and a hard ten rep...
man mine was so similar. I was in that dumb butterfly brace for 2 months and xrays showed the three pieces of bone were still nowhere near connecting to heal so I asked him to just put the dumb...
Yeah okay so bottomed out, same as mine. I think upper chest / collarbone is exactly the area I am talking about.
I don't have a steel plate in mine, but when I broke my left collar bone, my chin...
its the carbs for me. breakfast carbs get my brain more energetic for the day... keto or fasting I can be in a good place without hunger but the mental fatigue is higher. I can even lift pretty...
It’s awesome seeing you continually being able to get in good workouts without many setbacks. Hope you have a blast celebrating your son’s birthday. And really cool they have pinball machines.😎👍
Believe it or not, I felt satiated all day. No issues, even though I have been eating like a fat boy with my meals in the evenings. I almost never have breakfast at a breakfast hour. I always...
its still illegal to cook corn and condense it down to drips of liquid resulting in purified alcohol for consumption but its ok to own a still and distill water, make essential oils, or tinctures...
Yeah, I don't really listen to it so much anymore, but when I hear a song that incorporates it, it tends to hit home for me.
Yeah that sounds like a blast, when I was up there moonshine was still...
I'm with you there!!!! I can't tell you how grateful I was to be in America with my wife's cancer!!!
I'm super grateful that you guys like your medical team, thats a great place for her to be...
We’re hoping she can go home this weekend. The MS flare up has her Neurologist just wanting to be very cautious because of how serious this infection was, so the Urologist and the Infectious...
Im' definitely touching barbell to upperbody in the bottom position. I was thinking upper pec and it might be, but clavicle is probably the right descriptor. I do have that steel plate on my right...
The only lift that I don't always treat as a competition lift is bench. Meaning, my AMRAP set is probably more touch and go, than comp level pause at the bottom (although that is improving too)...
Its a really big event with the moonshine community but supposed to have great music and a car show among lots of copper "decorations" etc... guys there are going to be selling heirloom corns...
Nice, a hillbilly jam sounds right up my alley.
I was raised in W.Va. and we used to go to the big bluegrass festival every year, it was an all weekend event. I still get nostalgic when I hear...
haha yeah I get that. most of the a.d.h.d. people I know are also by far the most intelligent people I know. I can't tell you how many times Ian has left his gymbag in my car when we run down for...
@gphagan1 Man, I know how that can be with the MS stuff, my MIL just finished her chemo / radiation for metastasized lung cancer, and the stress from it has her MS in full effect right now. Poor...
I’ve never been to one but I’m sure it would be pretty cool if you’re into mountain folks way of life and bluegrass music! My wife and I like to go to little festivals like that.
Yeah, it definitely wasn't fun, being overstimmed is one of my least favorite feelings.
Thanks, I have been trying to tighten up for a week but made the commitment this week to really focus on...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.