Dustin07's latest activity
-
I hope you both enjoy your celebration of your wife’s freedom from the corporate world, and it sounds like you guys have a solid plan. In the long run it should provide her stress relief and we... -
Dustin07 replied to the thread Slicin' and Dicin'.On a side note I wish I could bottle up this feeling and make it last forever. If all goes right I'm supposed to have a squat session tomorrow with bro and my boy. Tonight happy hour date with my...
-
Dustin07 replied to the thread Slicin' and Dicin'.On a side note I wish I could bottle up this feeling and make it last forever. If all goes right I'm supposed to have a squat session tomorrow with bro and my boy. Tonight happy hour date with my...
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..generally speaking, most people need to floss more
-
-
Correct; I can already make weight at any point with some sweating - just want to keep getting leaner before then too! Thanks; maybe they’ll have another one in winter if this goes well. They did...
-
Man could do a lot worse to keep his strength up 💪
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Just seeing 157 in there makes me think its likely helping. but I still can't help thinking of the Simpsons every time I read Klow.
-
-
Dustin07 reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
@MrKleen73 yesterday was talking to one of my buddies that 10 years ago or so fell out of a tree stand broke his back, been a string of issues since. Anyway he was talking about he has been on... -
Dustin07 replied to the thread Anabolic effect.
-
Dustin07 replied to the thread Slicin' and Dicin'.Shredded chicken Baked potato Taco fixins (beans, onions, avocado, some peppers and greens) Smothered in hot sauce. This is a fairly typical lunch. Pile of chicken or other animal with a carb...
-
-
Dustin07 replied to the thread Anabolic memes.if you guys do this I'm going to assume its your husbands birthday cake you're cutting
-
-
Good luck at Elite. I’m thinking about going next year
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..same goes for manscaping. leave half to be found later with a little work.
-
Dustin07 replied to the thread Jimothy's Back (and worse than ever).☠️ 😂
-
Right, I remember once you told me to go f*ck myself, and I have been doing so 3 times a week ever since... ;)
-
Dustin07 replied to the thread Jimothy's Back (and worse than ever).yessir, didn't even make the connection but I do remember that portion of the book too:
-
-
I’m surprised you didn’t recognize that idea - it’s directly from Jim Wendler, his “I’m not doing jack sh*t today” accessory template. Paraphrasing, he says there can be a time in your training...
-
Dustin07 replied to the thread Anabolic XT pre-workout.really @sns8778 would be the best advisor on that topic, but I find it hard to see how you'd get an accute 30 minute window of impact from something that we know takes 2-3 weeks to really build...
-
I'd leave it in for the chance to say it's mine lol
-
You only have 10.4lbs to lose right? That isn't even a ridiculously hard water cut from here, so you have the room and time for this well fed expedition.
-
Well I will probably eat more calories overall actually, not just sooner. I want to be locked and loaded for Saturday, and we’ll be eating out all weekend - definitely a bit of a vacay! But if I...
-
Yeah I actually thought about that this morning, that if I pushed them I could probably pull that off. Great minds think alike, as they say 😂 Yeah no doubt the diet works. I knew adding GH in...
-
In the end we are talking about a couple ounces of extra water loss to do some awesome training at Elite. I think it is definitely worth it.
-
Yeah that’s it, Diesel Test Procycle V4. I brought some with me today. 😎👍
-
-
No time like the present, I mean it is on sale! I want to do some rucking with it, and I would also like to use for calisthenics as a way to progress once things are up to snuff. However I really...
-
If you are enjoying it currently and getting the results in the gym you want then it is a good base diet for you. All of your little tweaks and what not will take care of the rest. Once you decide...
-
Dustin07 replied to the thread Slicin' and Dicin'.thank you! Maybe what I'll do for now then is generally leave it alone and see if just adding a little extra GPP here and there gives me a tiny deficit weekly. I also haven't been hitting the...
-
I don't see anything wrong with those macros and honestly don't see any real reason to address protein unless you just want to for some other reason. If you were focusing on bulking up I would say...
-
Workouts looking solid. 225 push press is really good
