Dustin07's latest activity
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If you’re getting fluffier & don’t like that, don’t keep eating how you are. I’m not talking about an intentional minicut - just make better choices so you don’t continue to get fatter. That... -
Dustin07 replied to the thread Hyde’s Strength Odyssey.dude I barely trust any jacks tbh. getting under hydraulic lifts gives me the absolute creeps. never thought about adding a band on rows 😂
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Also, tried to barbell row 225 against double minibands run across the platform, but when the bands kicked in I couldn’t pull it to my stomach. But at least we gave it the ol’ college try 😝
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5/15/26 BW 236.8 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs go fix my daughter’s car Band Pullaparts Mini 3x34 CG Shouldersaver Bench 135x10 245 3x8 Cable Y Raises 20...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.Thats awesome. we have come so far since the 80s and 90s. remember when they used to say kids shouldn't lift? they also would not teach us anything but a fast ball back then because they were...
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He’s great with his little brothers as well.
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I appreciate that Hyde….yeah he practices year round and plays on travel teams in the Summer and Fall. The High School coach has talked to him and a few of the other players and told my son how...
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I don’t need to tell you how wildly impressive all that is, but congratulations to him & your family. You can’t be that good at something without a lot of work, dedication, AND support structure...
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Dustin07 replied to the thread I’m just not that strong (yet)!.thats a good point. it seems like the solution here is a monthly vacation 😂
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Appreciate it! You as well!
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Have a great weekend!
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Deadlift Deload Worked up to training max 285x1 @7-8 Assistance Dips Chin-ups Leg Raise One more deload lift and a conditioning session. Tomorrow will be an all day family meetup. Birthday...
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Well I said regarding maintaining strength. The right move is to still train some, but very light compared to usual. If you take a complete sabbatical from lifting every 4-8 weeks, you won’t make...
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Flat Bench 4x5x230 Pendlay Row 3x5x165 NG Pull-up 2x6 Hammer OHP 3x6x230 DB Upright Row 3x10/10/8x37.5’s Bench and OHP going up.
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.its a mindset brother. literally our only 2026 resolution/goal for my wife and I this year was "have more fun"
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Ya I'm definitely locking in, haven't changed directions in at least 4....... Look a squirrel!
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Also , trying not to feel old is a goal lol. Everything hurts 😭 😂😂😂😂
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Not much, how bout yourself? Il catch you up to speed....... Long story short, about 3 years ago or so I decided to get leaner and stay leaner. Maintaining around 200 most of the time. Took a...
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Dustin07 replied to the thread Donald Trump running for president.totally agree. It was really when I owned another business back in 2019 that I realized how shitty government is in this regard. 85,000 new IRS agents? GFY. Government shouldn't be involved at...
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Did you know that TDS is a clinical illness?? https://www.openthebooks.com/forbes-president-donald-trump-probably-donated-his-entire-16m-salary-back-to-the-us-government--here-are-the-details/
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My country has become everything our Founding Fathers fought against.
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Massie one of the least worse out there
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Speaking of bias towards defense I’m all for 2A, abolishing all gun control laws, the ATF and there is no reason civilians can’t have their own heavily armed private militias, attack choppers...
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We have a lot in common your just far more pragmatic than me in real world practice hehe My attitude is yeah I’m losing but gotta start somewhere, why not 1776 again!!! lol That’s how I sleep...
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Oh I get get it maybe this one not as bad as the other but I would never vote in punishing businesses with the threat of violence in any way shape or form ever for productive activities. Zero tax...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.makes sense, I think I had the fortunate circumstance to learn front squats when I was a bit smaller and learning oly from scratch, ironically I've tried the cross arm a number of times over the...
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BP looking good. Pulse is up some as expected on Trest, but since mine is always lower it’s no issue.
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I’ve never been able to get in that position even when my left elbow could bend properly truthfully. I don’t think I even tried frontsquats until I was already built up to 190+lbs. Now I just...
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Dustin07 replied to the thread Building Back Up.slow n steady!
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Interesting…it’s been a year since I hit that low. I think I’m stronger now than then, and possibly just a touch leaner…maybe. Very mild progress.
