Dustin07's latest activity
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).Harvey Specter can't get fat, too many hotties to slay -
Dustin07 reacted to Segansational's post in the thread Jimothy's Back (and worse than ever) with
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Dang that sucks about the laptop. Hope they find it and you can get it returned soon to you. You have a pretty crazy work schedule from what I can tell. Always impressed to see when someone... -
Dustin07 replied to the thread The Maximus Pact.You're riding that perfect surf wave right now broski- enjoy it! When things break you down just remember this experience and how with a little recovery and giving yourself grace it only took a...
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It’s cherry blossom season here
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Day 127: I had a good upper day and did 30 mins of cardio after. My upper body was insanely sore today but I still trained nonetheless. Since I was so sore I only matched my last bench press set...
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Thanks for all the encouragement guys! It truly means so much.
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Dustin07 replied to the thread DaPack..Fighting Age One Day at a Time.I've been watching dapack train since like 2007 or something like that from the old forums when he shifted from bodybuilding to powerlifting and this SOB won't stop raising the bar. I always saw...
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April 22nd, 2026 (Wednesday) Deads;**Sumo 3 sets 3 reps 225lbs, 275lbs, 315lbs 3 sets 1 rep 365lbs, 405lbs, 440lbs 1 set 2 reps 475lbs**Rep PR Bench; 2 sets 3 reps 185lbs, 205lbs 2 sets 2 reps...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.I'm a big fan of avocado and roasted almonds. about once month my wife will roast up a bunch and keep them in a large mason jar. Its funny how your clean eating break down actually looks like a...
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Thanks, makes sense, I used nuts for most of my fats when I was running keto previously too. Not sure why it wasn't my first thought. Mostly the carbs I think.
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Dustin07 replied to the thread Slicin' and Dicin'.no joke!! I go through my amazon subscriptions list occasionally and cancel subs I don't think we are using because with the ala carte method they have now you can always just add them in later...
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Yeah, and to be honest, I need to go in and do a review of the streaming companies we are paying. I feel like gradually they have all increased to the point that it is no longer any cheaper than...
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Nice dude 😎, I played around with GH a lot last year. If my source hadn't ran dry I would have probably stayed on a couple of units all year round. Somewhere around 5-6 units on cycle is where I...
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Dustin07 replied to the thread Anabolic memes.my algo right now is questionable. I need to figure out how to get my algo to infiltrate my wife's.
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LOL.... All this stuff going on, and I like how the TM was included! Hahaha
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Just ask this guy, I am sure he has plenty of them around he can't use in prison.
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Dustin07 replied to the thread Weights up, scales down….my dad has delightful stories of picking the ticks off his bird dogs in kansas lol
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Good point. I’m gonna end up getting one. Worth a try over going to Turkey and playing follicle roulette. That and a warm cup of coffee in the morning with my newspaper, like the old days.
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Dustin07 replied to the thread Red Light Therapy.I see it the same way I see 10,000 steps. "get light" is sorta arbitrary. but so is "move more". but my ancestors 100 years ago didn't sit at a desk all day and they lived into their 90s not...
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Dustin07 replied to the thread The Maximus Pact.I once got into an disagreement with the trainers during my L2 certification (the very people who could fail me) cause they were going over programming and they had like 5 hard shoulder WOD days...
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Yes, still consistently working the same movement, but not the same exact form of it. As long as the programmer was good and kept things balanced across the week progress was going to be made, but...
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Fats are mandatory for keto, but it’s the saturated fat content that I really wasn’t thinking about. Sounds like studies show it doesn’t seem to matter eating 40-70/day as far as health outcomes...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.that makes sense. yeah 3 x 40 given our 7 day calendar could be easy to mix-up. even with my supps I take half every morning when brushing teeth and sometimes forget to take evening doses (except...
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Sounds like he actually went to daily to help prevent fluctuations from forgetting & mistiming his shots.
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I literally started this this week, I had no complaints about 120/week. This gets me to 140 if I don't forget a day which is pretty likely to happen with me. Exactly, if something in my usual...
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Dustin07 replied to the thread Red Light Therapy.
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Dustin07 replied to the thread Anabolic memes.😂 😂 😂 😂 😂 😂 😂 you've seen those shoes that add like 2" or 3" supposedly, they kill me 😂😂
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You need to be jacked, lean and confident - you need trestolone™️. Plus a pair of shoes with the biggest heel you can pull off (preferably something like a weightlifting shoe) 😂
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.so you felt better on the 3x40 even though technically 20mg x 7 daily is a higher overall weekly dose?
