Dustin07's latest activity
-
Good point. I’m gonna end up getting one. Worth a try over going to Turkey and playing follicle roulette. That and a warm cup of coffee in the morning with my newspaper, like the old days. -
Dustin07 replied to the thread Red Light Therapy.I see it the same way I see 10,000 steps. "get light" is sorta arbitrary. but so is "move more". but my ancestors 100 years ago didn't sit at a desk all day and they lived into their 90s not...
-
Dustin07 replied to the thread The Maximus Pact.I once got into an disagreement with the trainers during my L2 certification (the very people who could fail me) cause they were going over programming and they had like 5 hard shoulder WOD days...
-
Yes, still consistently working the same movement, but not the same exact form of it. As long as the programmer was good and kept things balanced across the week progress was going to be made, but...
-
Fats are mandatory for keto, but it’s the saturated fat content that I really wasn’t thinking about. Sounds like studies show it doesn’t seem to matter eating 40-70/day as far as health outcomes...
-
Dustin07 replied to the thread GP’s Old Man With A Plan Log.that makes sense. yeah 3 x 40 given our 7 day calendar could be easy to mix-up. even with my supps I take half every morning when brushing teeth and sometimes forget to take evening doses (except...
-
Sounds like he actually went to daily to help prevent fluctuations from forgetting & mistiming his shots.
-
I literally started this this week, I had no complaints about 120/week. This gets me to 140 if I don't forget a day which is pretty likely to happen with me. Exactly, if something in my usual...
-
-
Dustin07 replied to the thread Red Light Therapy.
-
-
Dustin07 replied to the thread Anabolic memes.😂 😂 😂 😂 😂 😂 😂 you've seen those shoes that add like 2" or 3" supposedly, they kill me 😂😂
-
You need to be jacked, lean and confident - you need trestolone™️. Plus a pair of shoes with the biggest heel you can pull off (preferably something like a weightlifting shoe) 😂
-
Dustin07 replied to the thread GP’s Old Man With A Plan Log.so you felt better on the 3x40 even though technically 20mg x 7 daily is a higher overall weekly dose?
-
I just went back to 20mg daily, but I was on 120/wk 3x40 before. I just kept forgetting and the spacing would be off and I felt like i was probably messing estrogen up. However the 120 treated me...
-
Most men would probably do well to start with ~120mg test c, or e - ideally split over 2 little slinpin shots, as opposed to a single weekly bolus dose. Or possibly something like 100mg e5d (which...
-
Congratulations on keeping your cut progress! This is really great, getting to look how you preferred for your trip but also not having to give it up after all your work.
-
Dustin07 replied to the thread Slicin' and Dicin'.man I agree with you 100% my buddy and co-worker has his wife staying home right now with 2 kids and while I don't know what his debt is like, I do know what his income is and I'm...
-
I would love to retire my wife too, but that would require a completely different tax bracket for me. She has expressed she would love to stay home but like you said the affordability is just not...
-
Dustin07 replied to the thread The Maximus Pact.there's that brief period in the beginning of a new program where its sorta nice to put things on cruise control and just "follow the programming" without having to over think dynamic training...
-
I stepped away for a bit, and looks like you added some mass. I hope your lower back is behaving for you with the shorter ROM. Keep it up man, regardless of all the noise, and quick changes you...
-
Dustin07 replied to the thread Anabolic memes.in case you needed a justification for skipping legs day today:
-
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I suck at this so bad if we don't do our meal prep on Sunday. we've had a couple weekends this year already where meal prep got behind and and throws off my whole mon-fri routine. it's a lot more...
-
Dustin07 replied to the thread Donald Trump running for president.OMG ventured into this thread out of morbid curiosity and was not disappointed
-
Quote of the day:
-
Dustin07 replied to the thread Anabolic memes.😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂
-
Dustin07 replied to the thread Slicin' and Dicin'.spoiler: I ate the sandwhich, butchered a chicken, came back in and had dinner after my shower. she knows me well. lol
-
Dustin07 replied to the thread Slicin' and Dicin'.my biggest dream and goal I think right now in life is to get my wife out of the workforce. That one has been weighing on me heavily and I'm not 100% sure how to do that yet. a few years ago...
-
Dustin07 replied to the thread Slicin' and Dicin'.the cornish I harvested last night I did because even though she was alive, I could tell she didn't want to get up and walk around anymore. that can be because of leg issues (although I couldn't...
-
Dustin07 replied to the thread GP’s Old Man With A Plan Log.no and you're absolutely right, thats why I have actually pulled my stuff out and started practicing a bit again recently lol. The other day I caught one of the deer on our camera at 3am walking...
-
Sounds like you have the law on your side, go for it. I mean, you don't have your name an address printed on your arrows do you? ;)
