Dustin07's latest activity
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4/1/26 6 min Incline Walk BB Rows 45x10,5 135x5 185x3 215x12 235x10 Seated Wide NG Cable Row 121,187x3 231 2x8 V-grip Chin-ups Pulldown warmups BWx2,13,10,7 Standing Calf Machine 130 2x10 w/... -
Day 126: I had a good lift today, I like this higher frequency Mike mentzer style training. The pump is intense. I was feeling pretty tired though, but that will get better. I’m excited for...
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Dustin07 replied to the thread The Maximus Pact.ebbs and flows!
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Just wanted to say thank you guys for always giving great advice. This is exactly what I need to hear, and you’re truly setting me up for the rest of my training my whole life. My posts have been...
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Always great to pick up a GM PR…on one hand, you know it’s not that important. On the other, you know you definitely didn’t get weaker if that’s happening! So I always feel good getting one.
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April 1st, 2026 (Wednesday) Session #1 GM's; 5 sets 5 reps 165lbs, 185lbs, 205lbs, 230lbs, 260lbs**PR Bench;**Pause 5 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs, 245lbs 2 sets 1 rep 260lbs...
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Went as planned. Hopefully will have a great lifting day next meet since will be pushing squats 100% for this one. 412.5 is my PR raw, would love a chance to PR that.
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Dustin07 replied to the thread Weights up, scales down….solid! mom and dad usually only keep 6-8 head now and we butcher usually 1 or 2 every summer. We are doing one this summer and I'm excited about it cause a guy I went to high school with is in...
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Yesterday Incline bench 4x10x135 Deadlift 4x8x225 1x5x245 BB GM 4x8x95 Sit-up 4x10 Lat raise Curls Skull crushers
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Got 12 chicks at the moment and probably going to get 8-10 more. Seen the Cornish ones and thinking about getting some. Going to do meat rabbits and yeah set up to save the manure to go back...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.Killer info dude. I might jump on youtube and find some videos during my next cardio session. we have a couple areas of awesome intense sunlight... we'll see what happens...
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Not yet I got to many other projects I need to accomplish first! Got chicks in the shed so need to finalize the chicken coop. Got ducks coming Friday. And rabbits the following week 😂
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Dustin07 replied to the thread Weights up, scales down….I got 15 chicks in my bathroom right now, 5 new layers for the main flock and 10 cornish cross that I'm hoping are at harvest size before May 1 when I go on vacation. if not, they get 2 more weeks...
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Lots of sativas grow 10-15ft tall if you let them. The problem with growing big outdoor plants like that is the are super high risk for mold and rot. If your growing hundreds of plants tho you...
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Dustin07 replied to the thread Anabolic memes.I thought that we had sorta trashed the whole ecto/meso/endo idea the past decade. I had always considered myself some blend of endo/meso. I haven't been a skinny kid since probably age 11-3 ish...
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Thank you, I will try one of these out. I think the one I had tried was 3mg and I thought I was going to die so threw it straight in the trash after testing twice.
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I’m the same way, loads of people can’t really use it. SNS Alpha Y is the only product I can really tolerate, at just 1mg or so at a time. SNS Thermagize XT (which also includes A-Y) is a...
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Dustin07 replied to the thread Slicin' and Dicin'.it was a fun one! took some discipline to get in. we are starting the fourth and final month of the cut (with those two weekend 'break' intervals thrown in) so its a mix of bored monotony as well...
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Nice Gun Show workout…. I bet you had an awesome pump.
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Dustin07 replied to the thread Slicin' and Dicin'.@sns8778 has two different kinds I think
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Any recommendations on brand for yohimbe? I tried one before but my heart raced like crazy and I think it was low dosed?
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Dustin07 replied to the thread Slicin' and Dicin'.Arms day- Warmup Bike - 10 min Ez bar curls 10 x 70, 80, 90 CGBP 10 x 95 8 x 135, 185 6 x 205, 215 DB incline curls 12 x 30 10 x 35, 35 Cable OH ext 20 x 25 12 x 35, 50, 50 Hammer curls...
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dont get better then that lol
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me on a gram of test a week and 100mg mestanolone daily🤣
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Vera De Milo would have loved you Lanky.😂
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Also, diet update: was seeing some pretty freaky ab veins last night before showering. Going to carb up on Saturday in advance of the DEXA (at the owner's recommendation for most accurate scan)...
