Recent content by djbombsquad

  1. djbombsquad

    Should I take creatine?

    It’s also in meat . So you get some creatine
  2. djbombsquad

    Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?

    I feel like less bloating
  3. djbombsquad

    Bcaas still useful, between meals, intra ?

    If you want hydro protein, go to protein factory the hydrolyzed leucine hydrolyzed BCAAs and 100% hydro whey
  4. djbombsquad

    Bcaas still useful, between meals, intra ?

    I sip on ketones time to time and maybe some Bovine serum albumin protein but that’s about it .
  5. djbombsquad

    Best non stim for fat loss

    I’d make keto your first move—reduce carbs, get into ketosis, keep protein high, and stay consistent with training as your injury allows. If keto makes hunger easier to manage, sticking to your calorie deficit can be much simpler. Cardarine gets discussed for endurance, but even in a...
  6. djbombsquad

    Creatine + HMB vs. Creatine?

    Fair point—I could have worded “sucks” better. My criticism is that HMB’s results for experienced lifters don’t consistently justify the hype or cost. For example, a 12-week study in 44 trained men consuming adequate protein tested both calcium HMB and free-acid HMB at 3 g daily. Neither...
  7. djbombsquad

    Experience with endurance enhancing drugs

    what dose carderine do you like ?
  8. djbombsquad

    Creatine + HMB vs. Creatine?

    Did you know that the kidneys filter out and waste almost 40% of an oral HMB dose? And that after a hard initial hit to mTOR it is cleared very quickly? Did you know that it also tastes terrible? Hmm.
  9. djbombsquad

    Creatine + HMB vs. Creatine?

    Oral hmb sucks
  10. djbombsquad

    Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?

    Use a blend of mono and hcl low dose for a total of 8 grams spread out over 10 hours
  11. djbombsquad

    Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?

    Yeah I do 10-20 a day
  12. djbombsquad

    Anyone still here?

    Let’s go. Fam . I’m excited for what’s next
  13. djbombsquad

    What did you immediately notice on MK677?

    Try mk777
  14. djbombsquad

    BMP Restock

    Any update ?
  15. djbombsquad

    EvoMuse Presents: Myosynergy Elite (2025 version)

    Any updates?
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