dapack's latest activity

  • dapack
    So story time, because we all love a good story. I am currently working from home because I went to the restroom at work dropped my drawers, finished, stood up and pulled my drawers up to a cold...
  • dapack
    dapack reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    is it this one? https://www.getdiesel.com/product-page/diesel-test-procycle we all thank you
  • dapack
    dapack reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yeah Chuck is back and popped into his yoga pants thread, a couple of months ago, and thanked me and Shorse for keeping that thread going. He sent us both a bottle of Diesel Test and a new...
  • dapack
    dapack reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yeah it’s his D Test that has DHEA and Pregnenolone in it. I was saving the Mast to run a cycle with Test and low dose Trest probably in the Fall just to see how far I could push 5/3/1 to the end...
  • dapack
    dapack reacted to Hyde's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Oh man if you have Diesel Test definitely take that daily. If it’s not the Pro Cyle or whichever one has DHEA, add store brand DHEA from the grocery/pharmacy supplement section too. I would...
  • dapack
    dapack reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    That’s actually a good idea…. I do have Mast and Anavar. I had pretty much decided not to take orals again, but I could take a little Anavar pre workout and I do have some Diesel Test that Chuck...
  • dapack
    dapack reacted to Hyde's post in the thread GP’s Old Man With A Plan Log with Like Like.
    If you have zero orals or oils on hand and can get some test in 3-4 weeks, I’d go to MA Research & order some RAD150 liquid today, then stop at the supermarket or vitamin store on the way home for...
  • dapack
    dapack reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    No, I wish I did though because I would do that. You know I definitely see how Trest could help bridge the gap on TRT. But truthfully before TRT I didn’t really have a libido problem even with my...
  • dapack
    dapack reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    After reading in SMonts log about someone running 35mg of trest a week as temporary TRT it made me think of you because I think you have stated you like Trest so i was curious if you had any to...
  • dapack
    dapack reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    I think I sorta base my own hormonal well being off libido. If libido is down then chances are the rest of life are suffering. if libido is up, everything is doing pretty well. I do miss the hyper...
  • dapack
    dapack reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    I look at your teenage worthy libido and compare it to one of my best friends here locally who is turning 70 lately and has been on TRT for about 12+ years now. I've never seen such a horny man in...
  • dapack
    dapack reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Truthfully mood wise I feel fine, and I’m not having any issues with drive in the gym. The half life is like 5 days, so I probably wouldn’t start to notice until next week. But I’ll be fine….guess...
  • dapack
    dapack reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Thats wild, I was literally thinking about this same scenario yesterday should I ever go the TRT route. the "what if" last bottle type stuff. I already have that lifestyle with contacts and...
  • dapack
    dapack reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    6/23/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 185 x 3 210 x 3 235 x 8 (2-3 RIR) Spoto Bench 235 x 5, 4 HS Incline Bench Machine 210 x 10, 10, 10 CG Bench 185 x 10...
  • dapack
    dapack reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    man me too. this go of 531 is treating me better than my last few. instead of loathing cycle 3, I'm looking forward to it. I'd bet 100% its cause i'm ten lbs heavier, eating more, and not adding 6...
  • dapack
    dapack reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    I know it’s like we’re in this parallel universe. 😂 Ha, and we both injured our knees around the same time and recovered without surgery, thankfully.😂 I am really liking the way 5/3/1 is moving...
  • dapack
    dapack reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    its weird. its almost as though in 2026 you and I have really benefited from a consistent, slow and programmed increase in intensity and volume as though my prior a.d.h.d. take everything to...
  • dapack
    dapack reacted to Dustin07's post in the thread Weights up, scales down… with Like Like.
    agreed across the board. even though I'm typically opposed to failure to launch syndrome I always tell my wife that one of the step daughters could always reset and move back into her old room...
  • dapack
    dapack reacted to MrKleen73's post in the thread Weights up, scales down… with Like Like.
    Oh man, having adult kids who love and respect you but more importantly like you enough that they want to be around when they no longer have to is awesome. As much as I enjoyed their childhood, I...
  • dapack
    dapack reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    Evening workout Warm ups Deadlift- pause 45x10 135x5 185x3 205x3 225x3 2x2x255 - 80% + belt Bench 45x10 115x6 135x6 2x8x160 70% 2x6x170 75% 2x4x180 80% Deadlift- rep out 225x5 270x8 - belt-...
  • dapack
    dapack reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    So today was a special day, my boy turned 2. It was a good day and a little sad at the same time. He got a few Tonka trucks and some ninja turtle sunglasses 😎
  • dapack
    dapack reacted to akboom87's post in the thread Weights up, scales down… with Like Like.
    Today’s evening session W3-D1 Warm ups Squat 45x10 115x10 135x5 185x3 2x6x200 -70% 2x5x215- 75% 2x4x230-80% - belt BB row- forehead on incline bench 5x10x115- 65% Front squat 135x5 155x3...
  • dapack
    dapack replied to the thread Hyde’s Strength Odyssey.
    Weight seems to be coming off nice and smooth for you
  • dapack
    dapack reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    damn it man we all go through these AM cycles and things like this spread like an std. next thing you know we're all gonna be doing weighted vest dog walks. (i've been thinking about it too lol)
  • dapack
    dapack reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Speaking of weight vests.... CAP has an adjustable one up to 60lbs on Amazon for 85 right now on a prime deal. That is pretty damn good. I am considering grabbing one.
  • dapack
    dapack reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    I really need to force these into my routine, at least as a deadlift finisher or something. When I dropped from 242 to like 200lbs I remember throwing a 10lb weight belt on for pullups and my...
  • dapack
    dapack reacted to gphagan1's post in the thread Hyde’s Strength Odyssey with Like Like.
    I know, I’m always impressed with Hyde’s pull-ups. Hyde, when you get down in that 220 range you’ll probably be able to hit 20 pull-ups.
  • dapack
    dapack reacted to MrKleen73's post in the thread Hyde’s Strength Odyssey with Like Like.
    Those are some really impressive pull up numbers at your body weight too!
  • dapack
    dapack reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    6/24/26 BW 230.4 10 min Incline Walk Pulldown warmups V-Grip Chin-ups 16,14,12,9 ss w/ DB Laterals 20,25,30x3 35,37.5x12 DB Rear Delt Flyes 30x3 40x10,12 Nautilus Plate-loaded Hi Row...
  • dapack
    dapack reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    6/23/26 BW 232.8 4 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Pulldowns Pressdowns Bench, Texas Powerbar 45x10 135,185,225x5 275x3 315 4x3 1-Boardpress 275 2x8 Dragging ass...
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