my dude this is real life 100% and its not bad! many many many times in my life I've quoted that phrase and almost every time I say it out of frustration but honestly where you are 10 years from...
Thank you man. It’s weird because in my head I know that but when it’s played out it’s difficult to realize it. As well as its often sub conscious, I’m only 20 years old and have so much ahead of...
WooHoo!!!!
You know it. I am already seeing little changes, chest, shoulders and arms seem a little more full. Once I really nail down the diet this belly will start to come down. I dropped the...
Had a short visit at the chiro, he wasn't there for the adjustment, got my injections, and did PT. Everything went well.
Garage session
General Movement Warm Up, TRX Alphabets, RC work and...
I suck at this so bad if we don't do our meal prep on Sunday. we've had a couple weekends this year already where meal prep got behind and and throws off my whole mon-fri routine. it's a lot more...
Yesterday was a simple day, I did an hour of walking, and then had to take care of several things last night. DOMS were clearing up from my last session, so today is right on target for lifting...
young men need to understand that for every privilege life gives them for having a dick, it comes with two obligations and an early death than their female counterpart. being a man is hard work...
Biggest struggle I see in girls around us is this internal urge to resist what is a bit more conservative in nature, values, and traditional gender roles, but they are the least happy. The young...
Facts, one of the biggest things I tried to teach Sage during all of that time is do you see those people actually being tolerant? People who want people to have tolerance should be setting the...
Absolutely, I am and always have been what i would consider a nice guy. However there was a period when being nice started to mean being complacent, and malleable. That is fine when the sculptor...
Birds of a feather flock together, as they say. So if you want other women with blue hair & septum piercings, or to be a lonely cat lady, go for it. But if you desire a traditionally-minded...
you know whats funny @MrKleen73 I agree with all that and in the past few years have taken it a step further in my own life to really land 99% of accountability on men. Its how I teach my boy, and...
In general the boys are moving toward a more conservative, more masculine era. The pendulum reached it's peak on anti-male propaganda, and forced many young men who have felt under attack just for...
Having her friend lift with you guys is probably a appropriate level of pure pressure and support, too. Its one of the reasons I try to schedule weekend bro sessions with my son and my buddy with...
Absolutely, she is stoked and a few people have told her they can see it which is even better than just a number. Trying to be a positive influence without applying any pressure. It is a delicate...
SOLID PR!!
your front squats are looking good! you doing cross armed position or clean position on that grip?
Ser, imma need you to be growing me some jimmy red corn and ohio blue clarage...
I think it has gotten better recently with the addition of Copilot. It sure was just a simple tool back then though. You did one thing with it, 2 things with it, and it did them well, email, and...
Evening session
W1-D3
Warmups
Squat- pause
45x10
135x8
185x6
6x3x215
Front squat
165x10
165x8
165x6
225x3 - rep pr previous was 2 probably could get 5-8 if did these fresh 😂
Sit-up +25...
feels that way lol. Microsoft Outlook was really good 20+ years ago and every single update they've done since has made it worse and worse lol at some point just set the whole thing on fire and...
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