dapack's latest activity
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Been thinking about where I need to take things next with diet, supplementation, and goals. With the recent quad pull, I don’t really want to crank the weights too soon on squatting, so I am not... -
I actually have no idea if he was. He is a trained service dog, and I got him when he was like 4.
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Well, I guess it’s 3:1 here so maybe it’s just my perception, but his comment did surprise me. I do have a lot of brawn, but usually I just get asked if I play football by old people! He’s very...
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Mine's pretty awesome.
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dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
nothing drives me more than trying to impress momma bear, tbh. -
dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yes, the improvements have been life changing. As I believe most of us try to do, I have played down the effect this has had on me just in general life. I think in some ways I even lost track of...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I need to weigh myself, I haven't since I got back from Dallas. Over the weekend I had a couple big meals with the family, so I hope no regression but I I think I might have simply maintained in...
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dapack reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Not sure why I haven’t seen notifications for this thread’s updates this last week, but looks like it’s been great for your forward momentum. I’m really happy to hear you’ve been able to...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I find myself doing stuff like that all of the time.
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dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
lots of core engagement too, I was totally accidentally sitting here squeezing my abs as I was reading that post and thinking about the goblet squat lol. 😂
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think so, and the bar felt about the same effort level as the 25lb DB. I think since it worked well for me yesterday, I may start out with the DB, then move to a true front squat. Let the DB...
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dapack reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
thats awesome that you are seeing progress. I always felt goblet squats were about twice as hard as a front squat. meaning that a 70lb kettlebell in that goblet position felt similar to trying to...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
From my understanding, What we eat as pizza, and what they do is different. I do love the Napolitana pizza which is more like what it is over there, I also love more American style heavier...
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Yeah, those doctors don’t want to get that Norwegian blood boiling too much, or they may need a doctor themselves. The Mariners are looking good….yeah, the Braves are looking like that 2023 team...
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Her boss has been fighting something for a couple weeks and in and out of dr for antibiotics so its starting to go around her office. She did get into the dr yesterday and they tested her for flu...
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Hope she gets to feeling better soon….great job taking care of her in her time of need….love is an action word.👍
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Incline LISS 30min To 13 / 2.6mph Sauna 15 min Pool 10 laps Notes Wife was up sick with a bad cough so between midnight and 2am I put her in the shower for steam, which helped a ton, made...
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Thanks man, that's mighty kind of you, I think it's probably more credit to my wife though cause I'm always trying to keep up with her [emoji23] It is wild how much we can accomplish with some...
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By the way @Dustin07 I have to give you credit man. You are one of those sharks, you never stop moving, and it seems you are always doing something very productive. Not just spinning your wheels...
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Oh yeah, there’s no doubt that fresh eggs and meat taste better. And fresh milk is better too…down here in the South the Old Timers would call fresh milk “sweet milk” because of the sweet flavor...
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haha ours are the same way, when the girls get old and are probably not laying any more I have offered to put them on the grill and my wife always says no so we let the old layers live out their...
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Definitely cheaper in the long run, and you know you’re getting clean fresh meat. I remember as a kid watching my Grandmother chopping the heads off and some of them doing the little dance. Just a...
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Sweet, and of course it is not all about the money, but I was curious. I will be curious to see if you notice a huge difference in quality of home grown over store bought. I wouldn't mind some egg...
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There is definitely a very rewarding element. My wife and I spend all our time very connected with the land and our animals and I notice the world around us spiraling into deep depression while...
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Piglet ain't f'ing around anymore. Christopher should have never abandoned them in the forest!!!! @Dustin07 That is pretty cool and yeah if you aren't keeping the skin on then pulling all the...
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these are the cones some people use. you can just mount it to a tree, or a 4x4, or whatever you want, then it restrains the bird, makes dispatch a bit easier, and you can let them bleed out while...
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here's a chicken plucker. I'm not going to spend $700 to have the extra skin on some chickens right now lol
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I'm going to treat these first 10 the way I did as a duck hunter. well, with ducks if they weren't dead immediatley after being shot, I'd snap their neck as fast as possible to eliminate...
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So, I have to ask what is the process for processing a chicken exactly? Do you snap the neck, or cut the head off to kill them, do you hang them upside down to bleed them out? Do you have to pull...