The synergy brand is what I've been using and I didn't notice it being too acidic. I was surprised first thing in the am didn't cause any stomach discomfort. I think 4oz is enough and pretty easy...
Better stream and less pain overall.
I eat sauerkraut about 5 times a week. I drink 4oz of kombucha in the morning on an empty stomach.
I always thought I had decent gut health based on my...
We can make better whole food bars at home. I recently brought this recipe into work and got rave reviews,
16oz raw honey
16oz organic unsalted smooth peanut butter
3 scoops of protein
Put them...
I have IBS myself and suffer from alot of Candida issues, i was drinking loads of KEFIR at one point that really reduced my overactive bladder to the point it was manageable daily and didnt have...
If you are certain you want to run a cycle and not try some natty supps first like discussed in your other thread, why not just use test? That is what our body knows and understands. It has no...
Yeah, I mentioned that in another post - that there seems to be confusion or a breakdown on how they diagnose something being prostatitis versus someone experiencing the symptoms of prostatitis -...
I went the urlogist route. Painful af and something I will never ever do again. Before this my Dr not only prescribed antibiotics but ordered an ultrasound. That found nothing. So off I went to...
If this is or has been a recurring issue this is your best bet. Get checked out, figure out some underlying issue, and get exercises to help which you can then likely use in the future if/when the...
I stretched my foremarm after every workout and I also did forearms curls every other day and it seemed to help.
if you google cubital tunnel syndrome stretches you'll find a good routine as...
I have never used YK11 but going off memory here 5-10 years ago I tried Ostarine, S4, Rad140, MK677, 1Andro, 4Andro, and Epi Andro. The only "unnatural" thing I've run in the last 5 years is...
Yes, I'd love to receive some recommendations. I would say my goals is gaining muscle mass. I assume you are from the US, so it's cool if you give American brands names, but if by any chance you...
If your training and diet are dialed in I think you would be surprised what 4 caps of Urolithin B could do for you.
Lots of other great recs in this thread, but I'm very partial to this one...
I read back through all of your posts in the thread before posting this reply.
A couple thoughts:
I doubt that anything natural is 'too strong' in the sense that it could give you prostatitis...
I'm happy I don't have the prostatitis issue as that was more transient in nature that subsided once I came off of external androgens and had a chance to heal up.
Sorry about that.
Bacteria can hide very well in the prostate, which often leads to taking an antibiotic (like doxycycline) for a month. You might do urine or semen tests and still get negative...
That sounds like a chicken/egg scenario. You suffer from a flareup from prostatitis, get prescribed antibiotics for the issue, damage your gut lining, and then open yourself to even more...
Im not surprised, i read up leaky gut can causes prostatitis! I have IBS for 20 years, my brother got prostatitis from having a leaky gut ( that was his doctor saying that)
I think the upcoming probiotic from SNS would be worth looking into for those with prostatitis. I've been eating sauerkraut everyday for the past 5mo and have been flare up free this whole time. I...
Supplements may help but they won't fix the actual issue. There are a lot of pronation and supination exercises that will help correct any strength imbalances and strengthen the tendons...
Would definitely recommend Curcuprime by XPG
https://www.strongsupplementshop.com/curcuprime-by-xpg
Forearm and grip work will definitely help as well. I was diagnosed with cubital tunnel...
Sabinsa's C3 Curcumin is a good source of curcumin, and is included in the Joint Support XT product that I suggested. The Boswellin Super in the product is also from Sabinsa, the same company that...
As for the first part... theres a lot of 'grip strength' type exercises that could help strengthen up the muscles in the forearm that would help. I have a few softball buddies that swear by those...
Kind of like a glucose disposal agent effect? Almost like a low blood sugar feeling, but I always get this I know I am recomping good. Might be because I’m on keto.
At any rate I’m recomping...
Im a smoker and my Basis stacked worked really well for me. 5th week with Alpha one, Anabolic XT, Lean GLP, Opimize T and BASIS. Still recomping every single week.
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