Recent content by DanielRM

  1. Palm pain with pull-ups

    I am new to the forums so I apologize in advance if this is the wrong place for this sort of question. I recently added pronated grip pull-ups to my work out, and after a few weeks started to notice a painful "popping" sensation in the palm of my dominant hand, between the metacarpals of my...

  2. Article: How to Win an Argument With a Vegan

    Maybe showing a picture of a child enjoying some ribs really is all that we need to win arguments with vegans. We've been going about it wrong the whole time!

  3. Article: The Science Behind the 1-Rep Max

    How is a weight that you can lift 10 times approximately 75% of your 1RM? I've got a 415lbs 1RM for deadlift, but good luck getting more than 4-5 reps out of me at 300lbs.

  4. Article: Squat Free Leg Workouts

    Then maybe you should just have said that instead

  5. Article: Getting The Perfect Lift

    "Your sit bones are your humeral heads, the bony protuberances you feel when you rest your butt in a hard chair. " Your humerus is the long bone of your upper arm. Your "sit bones" would be your ischia.

  6. Article: Arnold Schwarzenegger's Squat Tips

    I'd take deadlift too, although that's probably because I am that 100th person with the knee problems.

  7. Article: Exercise Effects Sex Hormones In Brain

    "Exercise *affects* sex hormones in brain"

  8. Article: Warrior Cardio

    I'd give this a 1/10. If you're this bad at trolling, maybe you should head over to Pinterest where your targets are a little bit easier.

  9. Article: Warrior Cardio

    This site is called "Anabolic MINDS". Maybe that's a part of your body that could use some more exercise. Considering that sprinters peak in their early 20s (a time I am already past) and that marathoners are able to remain competitive long past then (Meb Keflezighi, the winner of the 2012 US...

  10. Article: Warrior Cardio

    You left out an important part of the marathon story: Pheidippides had run 150 miles in the 2 days leading up a battle, FOUGHT in the battle, and then after the army's victory he ran the 26 miles to Athens to tell the citizenry that their army was victorious so that the defeated Persian army...
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