Recent content by cracker22

  1. Test deca run

    Ok so I have run test e 600 for about 9 weeks decided to extend cycle from 3 to about 6 months during the middle which is right around the corner I want to run liquid deca I'm only getting a 10 ml bottle what would be the most effective dose/per time period to use I would like to gain another...

  2. Article: Shoulder Training And Straining

    Good read I may have the 1st of the injuries pain back side of shoulder while benching shoulder clicks/grinds even with no weight when arm is fully extended

  3. Week 5 test e x600 nipple enlargement?

    Yea I got the Nolva on hand so I should run it through the entire length of the cycle ?

  4. Week 5 test e x600 nipple enlargement?

    Yea I got the Nolva on hand

  5. Week 5 test e x600 nipple enlargement?

    Are you suggesting I do this? I'm just scared of gyno couple guys said its due to estrogen build up ?

  6. Week 5 test e x600 nipple enlargement?

    No I will run hcg week ten followed by Nolva clomid

  7. Week 5 test e x600 nipple enlargement?

    As the title states I'm on week 5 test e 300x2 a week I've gotten a decent bloat stomach def a moon face and recently my nipples seem a bit bigger no ball or anything behind it my friend said to clean my diet as it has been sloppy for extra calories should I worry?

  8. Chest twice a week

    Hmm I may actually try that out

  9. Chest twice a week

    I'll try that out

  10. Chest twice a week

    Well I'm going to try it . I'll update 2 weeks into program which starts Monday it's all due to the shoulder injury the 6 month recovery made me loose alot chest wise and it's wired because I o ly felt it on front presses flat bench incline or military press kind of in rear delt but hopefully...

  11. Chest twice a week

    Also I have a lacking chest currently I incline press like a power lifter 3-4 warm up sets 3 working sets of 5 reps I try not to go higher weight that restricts me from that rep range but flat bench I hit like a body builder around 4 sets for 8-12 reps then I do chest dips and finish with flies...

  12. Chest twice a week

    Yea I'm going to do a Monday split back then chest after rest though tues legs wed shoulders thurs off fri chest back sat arms gonna mess around with number of sets on arms shoulders to avoid possible over train

  13. Chest twice a week

    k thanks checking the video now

  14. NEW WORKOUT SPLIT: Is this good????

    Aren't u worried bout bis and tris over worked ?

  15. Chest twice a week

    What do you guys suggest but today no pain
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