Recent content by chefshields

  1. Hdrol/11 Sterone Stack dosing ???'s

    So, does no one have an answer? Or is it the joking? I just wanted to stop from getting ripped apart without getting my question answered.

  2. Hdrol/11 Sterone Stack dosing ???'s

    Really?? Nothing??

  3. Hdrol/11 Sterone Stack dosing ???'s

    Quick question, looking for a quick answer. Not looking to get ripped apart here. Did my research, and am quite comfy with my cycle. I just have one thing that is bothering me. I am dosing the hdrol at breakfast and dinner, as well as the 11 sterone. Then dosing my Cycle assist at lunch, and...

  4. Threads for Deads

    Its a bit of a muscle mass/ strength combo. I am trying to progressively add weight to all compound lifts (like everyone else, I'm sure). I've been doing them on the same day, and I've been fine, I'm just worried about when the weight increases.

  5. Threads for Deads

    So, I have heard mixed reviews on Deads and Squats on the same day. Some say that you should split them by atleast 2-3 days, others say you should do them on the same day. I know part of it is how much weight you are pulling, but someone please help me clear this up.

  6. Article: High Vs Low Frequency Training

    Agreed. It can actually take from 5 to 7 days for your muscles to fully recover. The latter for heavier compound lifts like squats and deads. Doing heavy squats and deads more than once per week is a quick road to injury and burnout. Even working a different muscle group the next day can slow...

  7. Word Association Thread!!!!!!!!11

    bath salts

  8. Word Association Thread!!!!!!!!11

    wallace

  9. HELP. Warning. It's about S-E-X.

    Thanks. Big help.

  10. Word Association Thread!!!!!!!!11

    Unicycle

  11. Word Association Thread!!!!!!!!11

    pants

  12. Things you've left at the gym

    My girlfriend's Brita filter water bottle. She was kinda pissed.

  13. HELP. Warning. It's about S-E-X.

    D3 yes, and there is B6 in my multi. No zinc though, that I can see on any labels. Is it anyone of them individually that could do that? or is it the whole stack? Have you done any research? I can't tell you how long I have been taking them, as it is just a daily routine and my mom's voice in...

  14. Pre-workout

    BOOOOOOOOO

  15. HELP. Warning. It's about S-E-X.

    Wow, thanks. First of all, I always empty my bladder first, as I have seen that it helps (just didn't know why, thanks). I haven't had a prostate exam, as I always thought I didn't need one until I was over 50. I have always had a problem with urination since I was a kid (I was told I have a...
See more
Back
Top