Recent content by CarneyFolk

  1. CarneyFolk

    Special Olympus Labs customer group for AM members!

    You all more then delivered on this! Glad to have taken advantage of the opportunity. Thanks for taking care of your loyal customers. Also, the new site looks amazing and is easy to use. Looking forward to spending lots of money with you. [emoji6]
  2. CarneyFolk

    Competitive Eaters?

    Ugh! That’s disgusting! I had to look it up and it’s 720g of fat! I would have thrown up too! I ate 5lbs of tacos in an eating challenge with some friends many years ago. I was the only one to finish, and immediately threw up afterward. My stomach was so distended, so you don’t have to tell me...
  3. CarneyFolk

    Competitive Eaters?

    What did you eat to hit those numbers?
  4. CarneyFolk

    Who here has in laws that are fat and out of shape?

    I suspect your just trolling at this point, but I’ll bite. You don’t have to respect them, you don’t have to have sympathy for them; I don’t. But what about a little empathy or grace? I suspect you grew up knowing what a parents love was. That your self worth was based on small successes, one...
  5. CarneyFolk

    Who here has in laws that are fat and out of shape?

    I walked a similar path to you, and remember what my choices did to family and friends. Ironically, it wasn’t any of them that helped me, but a neighbor that I just occasionally said “hi” to. That was 4 years ago. Thanks for stepping up and being part of the solution for others like us. This...
  6. CarneyFolk

    Eating “raw” instant oatmeal?

    Now your just over complicating things...
  7. CarneyFolk

    Eating “raw” instant oatmeal?

    Making me hungry thinking about it. Lol.
  8. CarneyFolk

    Eating “raw” instant oatmeal?

    Indeed you are correct, I had forgot about that. I find that Instant oats cost too much. And I pay $8 for a 10lb box of Quaker oatmeal. Comes out to an extra 6300 cals a week for only about $3. I’ve been hard pressed to find anything else that healthy/ inexpensive.
  9. CarneyFolk

    Eating “raw” instant oatmeal?

    There’s only a handful of grains that are safe to eat raw. Oatmeal is one of them. Instant oats are just finely ground oats. So I powder 3 cups of oats then add 4oz broccoli sprouts or spinach, 2Tbs of honey and 3 cups of water. That’s a 1,000 cal shake. It’s very watery this way, but makes it...
  10. CarneyFolk

    * Black Friday @ Nutriverse *

    Any update on the CC thing?
  11. CarneyFolk

    High protein and reduced kidney function

    When it comes to carbs, I prefer oatmeal to maltodextrin. I use a Nutri Bullet and powder 3cups of dry oatmeal, that 900 cals, add 3c of water, and it’s easy to drink down. Typically I’ll add 50g protein, add a table spoon of honey for flavor and it’s a 1210cal shake. Sometimes I throw some...
  12. CarneyFolk

    Biohacking Protocol Of An Internet Millionaire

    I looked through the blog, and found it interesting that he hadn’t mentioned anything about Pregnenolone especially since he’s cycling clomid. I have read some of the very limited articles on Pregnenolone and cognitive improvements. But can you link what you have incase I haven’t seen it? This...
  13. CarneyFolk

    Bloody/Bruised Abs (Pic Attached)

    I did some muscle ups today, it’s obvious to me that it’s from the bar. But still want to know how to fix the pain where my abs meet my ribs. The bruise was just the final straw for me to ask. Would graston be a solution? Could there be scar tissue from an old Sports injury that causes it to be...
  14. CarneyFolk

    Bloody/Bruised Abs (Pic Attached)

    Looking for some advice. It seems minor, doesn’t hurt to breathe, but never had it bruise before. For years when I “over-do” ab exercises, my left ab, where it attaches to my rib would get sore. Usually goes away in 2-3 Days. I’ve been doing ab intensive calisthenics... hanging deadlifts...
  15. CarneyFolk

    * Black Friday @ Nutriverse *

    Nevermind, i figures it out. I didn’t have the massacre special in cart.
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