Recent content by bmoore

  1. bmoore

    Tennis elbow

    So I get terrible tennis elbow in both arms pretty much anytime I squat or bench heavy. To my understanding, it's due to forced wrist extension during the lifts, so does anyone have good suggestions for helping with that? Maybe improve external shoulder rotation, so I can get my forearms under...
  2. bmoore

    Prohormones and adderall

    Yeah I would get something, it's been a while since I looked at the supps for cycle support and the otc portion of pct.
  3. bmoore

    Prohormones and adderall

    I'm in grad school, so it helps me study all day. They addy has never really changed my appetite, plus I track everything so I'm eating a fair amount. I'll have monitor my bp over the next few days see where I'm at, cause I don't remember what it was last time I was at the dr.
  4. bmoore

    Prohormones and adderall

    Hey fellas, I was wondering if yall thought (which I'm 90 percent sure the answer is yes) prohormones would put to much stress on the ole liver along with my 30mg of Adderall everyday. I was thinking about DMZ, which I know is one of the more potent ones, so let me know if I'm being stupid
  5. bmoore

    Sheiko app

    Have any of y'all used the sheiko app? Was thinking about buying if, but would it be better to just find a spreadsheet online? Not even sure which of the programs to start with though
  6. bmoore

    Gyms in Fort Worth

    I do, but I would cancel it if I start going to another gym in the Addison area
  7. bmoore

    Gyms in Fort Worth

    Any body know of good cheap gyms in Fort Worth, Texas? I'm in Addison and thinking about canceling my LA membership and joining destination Dallas (also any thoughts on destination Dallas?), but I'll need a gym to go to when I go visit my girlfriend in Fort Worth. Anyone know of good cheap gyms...
  8. bmoore

    Leg growth

    This and go slow on the high rep days
  9. bmoore

    What after cube method?

    Yup started cube again. Why wouldn't you want to jump into shieko? I haven't even heard of that program haha
  10. bmoore

    What after cube method?

    Yeah I'm gonna end up taking a long deload time because of school lol I'm currently 170 5'7" Bench: 320 Squat: 435 Deads: 525
  11. bmoore

    What after cube method?

    I like it a lot. It as the first powerlifting routine that I've done, but while cutting all of my lifts went up and my form improved on the big three
  12. bmoore

    What after cube method?

    Any recommendations for how long a break should be?
  13. bmoore

    What after cube method?

    I'm on the last week of the cube method, next week I'll max out, then what? I think I read one time that after a max out/meet you should take a couple weeks for just reps and volume instead of jumping right back into a heavy program, is that true or can I just restart right away?
  14. bmoore

    Super DMZ 5.0 Loggers Needed - 2 Free Bottles!

    I'd love a chance to log this! I workout 5 days a week and am currently 2 months into my cut!
  15. bmoore

    Nutraceutical Innovations Burn Xtreme fat loss destroyer needs loggers!

    US logger, 23 years old, happy to log, and about two months into my cut!
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