Recent content by AwakeningAlpha

  1. AwakeningAlpha

    Woke up with shoulder pain... What do you guys do?

    Thanks man I'll try that tonight.
  2. AwakeningAlpha

    Woke up with shoulder pain... What do you guys do?

    Welp I guess I'm at that age, I hurt myself sleeping more often than in the gym. Woke up this morning with a sore left shoulder. It hurts to reach forward or up- so much so that driving to the office, putting on a shirt, morning routine was difficult. Feels tight in left trap, tricep and rear...
  3. AwakeningAlpha

    Imbalance after injury

    Yes Dumbell press is hard on your shoulder and wrist. It's especially dangerous in the set-up and dismount as the weights get heavier. Avoid altogether or lower weight for now and stick with bar military press. If lateral raises don't hurt master their technique and use them to pre exhaust...
  4. AwakeningAlpha

    Imbalance after injury

    @Hyde and @botk1161 have the right idea. Focus on the injury first. It takes time and yes there will be an imbalance as a result. I am a fan of BPC157 though, and think it is most effective as soon as possible when you have an injury. I would run your 7 weeks of that alongside your recovery...
  5. AwakeningAlpha

    Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia?

    peak male form
  6. AwakeningAlpha

    Supps to help get back in the game

    PAXT is a Phosphatidic Acid supplement that stimulates mTor and protein synthesis. L-Carnitine helps mobilize fat for energy and increases androgen receptors. All day energy cognitive and physical, slight increase in testosterone, and superior to oral without the potential sides. From a...
  7. AwakeningAlpha

    Supps to help get back in the game

    When does everyone take Uro B? Is it a pre workout or morning noon night type administration?
  8. AwakeningAlpha

    Supps to help get back in the game

    Definitely try a Phosphatidic Acid soup like PA XT ... I always notice a slight boost in my physique, fullness and pumps when I add it in, and the science backs it up: "Anytime you start looking at new supplements, you can actually use muscle cells, grow them in a lab, and give them the...
  9. AwakeningAlpha

    Supps to help get back in the game

    How has nobody recommended Minestrone! :sneaky: You're going to love Peptiplex or Peptibolic if you have inflammation issues. I agree with Basis, and Alpha One, Uro B, also maybe check out ecdyplex or epichaos and PAXT. Iconogenin if you have cortisol or stress issues. Glycine at night...
  10. AwakeningAlpha

    Estrogen is at 100. Aromasin??

    I also apologize for derailing the thread but - I agree and you're a much better coach than most for this method. I'm going to steal the green tea trick for myself too. Especially when I taper off my last month. Also agree with the take on fiber (especially fiber supplements). It doesn't help...
  11. AwakeningAlpha

    Estrogen is at 100. Aromasin??

    Honestly I think it's both. The higher doses seem to come with more lethargy even if the cals stay consistent so it's probably a side effect. It's messing with blood sugar, sleep, digestion, increased HR and mental drive (via the rewards system/dopamine) so these can all show up as tiredness...
  12. AwakeningAlpha

    Estrogen is at 100. Aromasin??

    If you notice the tiredness peak around your day of reta inj or days after, try splitting the dose in half and doing more frequent injections (3 or 4 days apart). 6mg is a decent sized dose and will not only affect energy, but motivation and sleep. Also if you aren't already, administering GH...
  13. AwakeningAlpha

    Estrogen is at 100. Aromasin??

    the GH and reta is probably more likely making you tired
  14. AwakeningAlpha

    11kt vs Epiandro - What would you run alongside Retatrutide to prevent muscle loss?

    I am happy to say I have had a successful run of low dose Reta WITHOUT Epi or 11kt or any other anabolics. I'm almost 20lbs down with only 2lbs muscle lost according to the body scan. I started around .25mg and have added .25 or .5 every other week. I'm around 2.5 now with a few weeks left...
  15. AwakeningAlpha

    Retatrutide Companies

    MA research . My Lab Rat has loved low dose .25 Weekly +.25 EOW . Nutrient partitioning being the best aspect. Incredible recomp product when paired with muscle sparing/anti catabolic compounds, consistent intense training, and 1-2G per LB bodyweight protein. Don't cut carbs to get to a deficit...
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