**Update** Hey guys, ive been away for work and everything else I got going on but I figured id keep you posted and aware that im still in this. Im currently 178lbs @ 11.5% bodyfat. Things are moving slowwwww. Im still on the same meal plan but ive cut fats way back to really blast my bodyfat...
My first day of the stack I took the dose and just kept staring at everything deep in thought. Lol. It was wild. Almost a weird 'buzz' to it. Idk Oh well. Hahah. Im pretty stim sensative tho
Hey Vujade, The ec stack is going good. My weight is 180lbs and I havnt checked bodyfat. Im in this for the long haul so Im not checking it every week like before. Im taking 12.5 e/100mg c twice a day. Will soon bump it to 3 times a day and leave it there. Diet is the same but im doing abs twice...
Took my first dose of e/c and hit the gym. Did shoulders & cardio. Split the pills in half so I took 12.5mg e and 100mg c. No jitters or racing pulse..just tons of focus and nice clean energy. Dose #2 will be at 2pm. Im gonna ramp up till I get to 2 full pills a day and keep it there
Thanks man.. im starting the EC stack tmrw. Anyway im all out cutting. It kind of pains me to see myself so small, but to others I look bigger. Its the illusion of low bodyfat. Im happy with how far ive come and im almost there. Then I plan to lean bulk while not going over 12%. Quality over...
**Update** Hey guys, ok so today I decided to wrap up the month with an update. I am 182lbs at 13% bodyfat. I did not hit my 10%.. nor my 12.5% goal.. but I have went from 19% to 13% in roughly 10 weeks without losing too much muscle. If youve been followimg my thread ive decided to continue the...
Thanks guys, and montego thanks for stopping by. Im gonna stick to 12.5mg e/100mg c twice a day for a few days and ill change as I go. Starting may 1st. Ill post my experience
So should I stick to a one tab a day protocol for the entire month? Some ppl are taking 4 bronkaids a day... then again some people also take 4 grams of test a week lol. Im just trying to understand if it should be ramped up is all. My goal is to lose 2% bodyfat on the month im using it.
Hmmm. Well I agree the study is pretty vague.. but thanks for looking out anyway. I think ill just buy no-doz. Anyway, will one tab with 200 caffeine a day be enough?
Ok guys now I need some help. I just bought a box of bronkaid. Ive read some outlines online but have a question I cant find the answer to. Can I stack this with my hydroxycut hardcore elite? And in what fashion? I want to use this all of may and drop 2% bodyfat. I almost bought clen but figured...
Ok guys, here is a side shot of me today. Noticing more seperation but still nowhere close to where I want to be. But at least you guys get an idea. I wont stop till I hit 10% and then ill post some more pics. Thanks!
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I only rely on the calipers. Do a 3 point test.. chest, stomach & thigh. Lots of things seem to affect it for me tho. I always get lower millimeters after the gym and cardio. I sweat out so much water on that stair climber. And if you start a log ill surely check in on ya. 8 weeks can make a big...
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