Recent content by allison.bell.

  1. Whats your preworkout????

    I use Wyked 2.1 and sometimes Nocturnus from TunedSports.com, I am very happy with the intensity and focus it gives and I was wondering what types of preworkouts everyone else used and why?? Give me your feedback!!!

  2. Keto Die Made Simple!!

    Lean meats and veggies yes

  3. What is Biological Value

    Biological Value Much like Glycemic Index is for carbs, Biological Value (BV) is nothing more than a co-efficient you apply to ingested protein to get actually absorbed protein. So 100 g of protein from beef is really only 80 g of protein because beef has a 80 BV. How its determined? There...

  4. Keto Die Made Simple!!

    The Keto diet is as simple in concept as climbing Everest: 0 carbs….FOREVER. The body makes ketones from fat for fuel. Normally the brain is near exclusively fueled by carbs, but after the liver learns to make ketones from fat the brain runs on these ketones. For the first 2 weeks or so your...

  5. Mind and Muscle Extreme stack and Free T-shirt

    This is not a spam account. I am a brand representative and if you would like to actually make an opinion before trying it go ahead but I would be more than ahoy to send you a sample so you can see for yourself!

  6. Mind and Muscle Extreme stack and Free T-shirt

    Check out these great products from mind and muscle! Wyked 2.1 Predatory Focus, Godlike Power - Professional Bodybuilder level pre workout - Designed by a medical doctor & champion bodybuilder - No added colors -Only the ingredients you need and no fillers -With Agmatine sulfate -4 different...
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