Poll:Best Sleep aid,What really gets you to bed on that big cycle?

What really gets you to sleep when you got serious test insomnia!

  • Total voters
    29
getswole said:
Gaba really help ya?I used to love nyquil,til' they changed the recipe and took the pseudephedrine and alcohol out of it,now its just GayQuil..
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Get the ghetto version generic sh1t....and yes gaba helped relax me at like 7 grams a night.
 
I love REM (1-carboxy-2-amino-3-pyrobenzol,3,4-diol )

I used to take a few grams of l- Tryptophan with a lot of success

The Tryptophan made me relaxed and put me into a lucid dreams state, but I would not fall asleep immediately

The REM works fast and I wake up refreshed and somewhat ripped
must be HGH release, but I don't dream as much.
 
anabolicrhino said:
I love REM (1-carboxy-2-amino-3-pyrobenzol,3,4-diol )

I used to take a few grams of l- Tryptophan with a lot of success

The Tryptophan made me relaxed and put me into a lucid dreams state, but I would not fall asleep immediately

The REM works fast and I wake up refreshed and somewhat ripped
must be HGH release, but I don't dream as much.
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how many grams of tryptophan did u used to take ? ? ?

more than 3 hrs ago i took 2.5 gr of thrypthopan/2gr gaba/ 6mg melatonin/3 lipotrophin-PM and nothing im just alil bit relaxed :(
 
I dont know why but using bulk powerfull at 6grams a day with 2 before bed makes me sleep wonderfully. Also alcohol does wonders lol!
 
5gms of gaba/3mg melatonin/12mins of cardio with the wife :hammer: (don't want to be greedy) and its no time for small talk nighty night out like a light. :thumbsup:
 
4 Caps of Invalid Link Removed per night does me right! :yawn:

Throw in a shot of whiskey and your coma toast! :drunk:

Workin
 
HARDtotheCORE said:
anybody ever try X-Dream by IBE? thinkin bout giving it a shot... Only thing that makes me go to sleep now is nyquil
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I've got a bottle. I use it every now and again.
Really relaxes me. Anything more than 2 caps makes it pretty hard to wake up in the morning.

Melatonin above 1.5 mgs does the same thing for me.
I can't stand 3 mgs of it.




Irish - correct. Calcium interferes with ZMA.
 
Irish Cannon said:
I wish I could take ZMA products, but I eat a tub of cottage cheese every night before bed; and from what I've read in the past, you can't have calcium with either the zinc or the magnesium. Correct?
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They will compete for absorption...that's correct. It's really all in the timing though. I often eat Cottage cheese as well prior to bed. I take Abyss about 20 minutes prior to eating it and it works like a charm! :thumbsup:

Workin
 
If you eat the cottage cheese about an hour before you take the zma, you should be fine. But for me, zma, or some good steamy sex that wears me out works as well. Puts me to sleep with a smile.
 
Was going to vote good ol booty, but my bottle of melatonin doesn't get to decide if it's in the mood or even at my place. It's there when I want to use it.

+1 for melatonin
 
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