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b5 help (acne)

warbird01

warbird01

Well-known member
So im gonna be starting to take ActivaTe Xtreme again in a couple weeks and last time i took it i got pretty bad acne. 40 yard suggested some b5 and i was wondering if anyone had tried this, how much you took and how you dosed it

thanks
 
not too long ago there was a big thread on here saying how it was ineffective, however some said it was and some said it was but only at VERY high dosages...

personally I've used it before, but I can't really tell u if it worked or not I was taking 3-5g a day...

what I use is the anti-biotic erythromycin (sp?) and that helps clear up my skin real good
 
warbird01 said:
So im gonna be starting to take ActivaTe Xtreme again in a couple weeks and last time i took it i got pretty bad acne. 40 yard suggested some b5 and i was wondering if anyone had tried this, how much you took and how you dosed it

thanks
Click to expand...


B5 could work..if there is a defiency in yiur body..start with 5 or 6 grams a day the first week and then maintain with 2-3 grams a day..Nizoral shampoo works also for some(works for me/I use it against hairloss)..Nizoral will dry out your skin, better to use a lotion/créme..

Keep the skin non greasy with clerasil or Nizoral..

Hope this helps:thumbsup: :thumbsup:
 
Riquee said:
B5 could work..if there is a defiency in yiur body..start with 5 or 6 grams a day the first week and then maintain with 2-3 grams a day..Nizoral shampoo works also for some(works for me/I use it against hairloss)..Nizoral will dry out your skin, better to use a lotion/créme..

Keep the skin non greasy with clerasil or Nizoral..

Hope this helps:thumbsup: :thumbsup:
Click to expand...

ok, thanks guys

i think im gonna look into some nizoral shampoo too. Is it found at any local supermarket?
 
A combination of RPN's Java Lather soap and Nutragena's Body Scrub for acne has cleared up my back very nicely. The Nutragena alone didn't do much at all.
 
LT* said:
A combination of RPN's Java Lather soap and Nutragena's Body Scrub for acne has cleared up my back very nicely. The Nutragena alone didn't do much at all.
Click to expand...

i dont really get back/body acne, im talking about my face
 
I get acne on my forearms around my hair folicles. I got some Powerfull from nutraplanet from USP Labs and it was gone only a few weeks later. I still get acne on my shoulders and back but it isn't as bad. I was impressed with it and think it is worth trying.

I also just got some of the Java soap and I am gonna try that too.

Good luck.
 
I tried B5 and nothing. I had scars around the mouth. I was barely able to open my mouth. As soon as I stopped overdosing B5, I was fine.
 
jjohn said:
I tried B5 and nothing. I had scars around the mouth. I was barely able to open my mouth. As soon as I stopped overdosing B5, I was fine.
Click to expand...

scars around the mouth?! i dont understand how you get scars without getting cut.....i dont get it.
 
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