When the boss is away.......(CONTEST)

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Well I actually got a bunch of ish to do.

Luckily for the dual monitors and dual puters......I will subject you to my youtube playlist as I w3rk....
 
EasyEJL said:
Fat burners only... no BCAA since there is some question about gluconization of them :P

Man I need something to eat now, just cant' decide what
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I don't think you need to worry about this if you're doing high intensity cardio. Most calories would be used from more immediate sources like muscle/liver glycogen, then muscle tissue and fat stores. The main reason HIIT works effectively at reducing fat is by raising your resting metabolic rate for a long time after the training is performed. If that's true, if you're getting any gluconization from BCAAs, would it effect your session negatively? My guess would be that BCAAs would, in the worst case of gluconization, give you more energy to have a harder HIIT session and thus raise the RMR higher, and otherwise they will at least help spare lean tissue.
 
bitterplacebo said:
I don't think you need to worry about this if you're doing high intensity cardio. Most calories would be used from more immediate sources like muscle/liver glycogen, then muscle tissue and fat stores. The main reason HIIT works effectively at reducing fat is by raising your resting metabolic rate for a long time after the training is performed. If that's true, if you're getting any gluconization from BCAAs, would it effect your session negatively? My guess would be that BCAAs would, in the worst case of gluconization, give you more energy to have a harder HIIT session and thus raise the RMR higher, and otherwise they will at least help spare lean tissue.
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yeah, I agree. Plus i feel like ass if I don't at least get in 10g of bcaa pre-workout so to heck with it. I was just trying this out to see how it would go, i've done it the last couple cardios, and it sucks
 
EasyEJL said:
yeah, I agree. Plus i feel like ass if I don't at least get in 10g of bcaa pre-workout so to heck with it. I was just trying this out to see how it would go, i've done it the last couple cardios, and it sucks
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Yeah, sometimes it's difficult for me to get out of bed even for light intensity cardio w/ BCAA so you must be really motivated to do HIIT without anything and on that kind of diet. But it's good to experiment to try it for yourself.
 
thewilman said:
Bro...Little Brittney...pees standing up!

"SHE" has a bigger adam's apple than I do! :lol:
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What if she/he had an operation already, then she/he could have the pleasure of sitting. Real females can pee in a standing position also, though. You could probably find some nice demonstrative videos.
 
bitterplacebo said:
What if she/he had an operation already, then she/he could have the pleasure of sitting. Real females can pee in a standing position also, though. You could probably find some nice demonstrative videos.
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OK...I'll skip the videos thank you... Lil Britney was born a MALE.

Is "she" giving you a little twinge! LOL ;)
 
thewilman said:
OK...I'll skip the videos thank you... Lil Britney was born a MALE.

Is "she" giving you a little twinge! LOL ;)
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It was just interesting to see how much effort they put into mimicking another sex, this was the first time I stumbled upon that kind of thing because it was featured on youtube recently.
 
bitterplacebo said:
Yeah, does make you wonder what causes this kind of things. Some of the recent stuff about exposure to abnormal hormone levels as a fetus is interesting.
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I believe that there are genetic and environemental issues that give someone a "pre-disposition" for that type of behavior. However, the bottom line is CHOICE. You are responsible for all the decisions you make in your life - good and bad.
 
thewilman said:
I believe that there are genetic and environemental issues that give someone a "pre-disposition" for that type of behavior. However, the bottom line is CHOICE. You are responsible for all the decisions you make in your life - good and bad.
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There was also a guy on the Colbert Report a while ago that said he found a correlation between gay orientation and certain physical traits.

One was that it is "feminine" to have a longer index finger than ring finger and I think also hair that swirls in a counter-clockwise direction. So a guy with those physical traits was more likely to be gay.
 
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