When the boss is away.......(CONTEST)

[Manu20]

I'm comin' for ya Manu

Hahah ur gonna pass me, im gonna be gone for a few days starting tomorrow so ill be passed

 

[thewilman]

I like potatoes...Manu is a wh0re

 

[Manu20]

......

 

[Manu20]

I'm hungry, i need to go eat...

 

[thewilman]

Sweet! I'm leaving next week

 

[EasyEJL]

Double penetration...love it...love it!!!

Excuse me????

 

[Manu20]

Hmmm what to eat....

 

[Manu20]

Excuse me????

Hahah why am i not suprised....

 

[thewilman]

Where you headed?

 

[Manu20]

Well ill brb...

 

[Manu20]

Where you headed?

Me, im movin to an apt in lubbock for medical school and have orientation all week so ill be busy, but after friday i should be able to start post whoring again...

 

[thewilman]

:jaw:

 

[thewilman]

Easy...you so naaaastttyyy E!

 

[xjsynx]

Those cable/db chest presses are pretty cool, i like doing those.

:bruce3: I dig them too!

 

[Manu20]

Where u headed to wilman?

 

[Manu20]

:bruce3: I dig them too!

Ya its pretty cool, i had never done those before and like them.

 

[xjsynx]

Hey J...sup!

You have any links for the workouts you like? I need a new w/o after my vacation. :head:

Where are you going my man?

 

[Manu20]

Ya wilman u should take some of us whores w/u

 

[xjsynx]

Ya its pretty cool, i had never done those before and like them.

I will try to drop a few more cool lifts in this thread.

 

[xjsynx]

Hey J...sup!

You have any links for the workouts you like? I need a new w/o after my vacation. :head:

What is your primary goal?

Any special needs (i.e. body parts?)

 

[thewilman]

Taking a road trip w/ daughter: NYC, DC, ATL and then back home!

 

[EasyEJL]

What is your primary goal?

Any special needs (i.e. body parts?)

I'd like to even up my biceps, my left is a good 1/2 inch larger than my right

 

[xjsynx]

Taking a road trip w/ daughter: NYC, DC, ATL and then back home!

Sweet

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[Manu20]

I will try to drop a few more cool lifts in this thread.

Sweet sounds good bro

 

[Manu20]

I'd like to even up my biceps, my left is a good 1/2 inch larger than my right

Dont we all

 

[Manu20]

Taking a road trip w/ daughter: NYC, DC, ATL and then back home!

Awesome bro, hope yall have fun!!

 

[thewilman]

I'd like to even up my biceps, my left is a good 1/2 inch larger than my right

He's talking to ME! :nutkick: LOL

 

[xjsynx]

I'd like to even up my biceps, my left is a good 1/2 inch larger than my right

Gotta focus on Unilateral work.

A great one is one-arm Barbell preacher curls.

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[thewilman]

What is your primary goal?

Any special needs (i.e. body parts?)

Mainly size, but want to have functional strength as well.

My legs just don't grow - hi reps, low reps, pre exhaust, nothing.

 

[thewilman]

Awesome bro, hope yall have fun!!

Thanks! She's 13 so my window of opportunity is slowly closing! LOL

 

[thewilman]

Gotta focus on Unilateral work.

A great one is one-arm Barbell preacher curls.

What's the adv of the bar instaed of a DB?

 

[xjsynx]

Gotta focus on Unilateral work.

A great one is one-arm Barbell preacher curls.

BTW

Doing dumbbell work is not necessarily unilateral work.

Unilateral work is doing one limb at a time. So, if you are doing db curls. do alternate starting with your weak arm first.

 

[thewilman]

What's the adv of the bar instaed of a DB?

i maen benegits of teh bar instad of BD?

 

[SatireWolf]

If EVERYBODY'S crowns were changed to 1 per mil, then what's the difference anyway?

Reps for the poor huh? LOL

Well the appearance of a 15 crown lead versus a 2-3 crown lead? Visually it's a huge difference.

 

[EasyEJL]

Thanks! She's 13 so my window of opportunity is slowly closing! LOL

my oldest is 11, I know the feeling

 

[xjsynx]

What's the adv of the bar instaed of a DB?

The bottom line. More intense and recruitment due to a wider bar.

 

[SatireWolf]

Me, im movin to an apt in lubbock for medical school and have orientation all week so ill be busy, but after friday i should be able to start post whoring again...

Lubbock... oh jeeze you will never have anything to do other than school work.... The only place more boring than lubbock is el paso.

 

[thewilman]

Well the appearance of a 15 crown lead versus a 2-3 crown lead? Visually it's a huge difference.

I see... Rep Wh0re

 

[thewilman]

my oldest is 11, I know the feeling

Sadly, I live about 3 hours away from her and I miss her like crazy!

 

[thewilman]

The bottom line. More intense and recruitment due to a wider bar.

I see what you mean...must get some "looks" LOL

 

[thewilman]

Manu...there are only 2 things in Lubbock...steers and qu... nm

 

[EasyEJL]

ah mine lives with me, and its still a pain

 

[xjsynx]

I see what you mean...must get some "looks" LOL

I've only done the Olympic Bar standing. And on the preacher I do the 35lb BB.

 

[thewilman]

ah mine lives with me, and its still a pain

Enjoy every minute of it...you'll be walking her down the aisle before you know it!

 

[xjsynx]

Manu...there are only 2 things in Lubbock...steers and qu... nm

 

[Manu20]

Lubbock... oh jeeze you will never have anything to do other than school work.... The only place more boring than lubbock is el paso.

Haha well i went to undergrad at A&M and lived in college station so lubbock shouldnt be too bad...

 

[Manu20]

I've only done the Olympic Bar standing. And on the preacher I do the 35lb BB.

Those look interesting, im going to have to try those next time i workout my arms.

 

[xjsynx]

Mainly size, but want to have functional strength as well.

My legs just don't grow - hi reps, low reps, pre exhaust, nothing.

It seems like you are a Chad Waterbury type. I don't follow him too much, but I will post some links.

 

[xjsynx]

Sadly, I live about 3 hours away from her and I miss her like crazy!

Ouch. That would suck.

 

[thewilman]

LOL! I love that guy!!! What is your major malfunction, numbnuts???