my thryoid is good..
TSH was 2.12
free t3, was right at the top...number here somewhere..
not sure of free T4...
my blood test is getting done on tuesday...see speciallist OCTOBER..
my buddy did a show... was 272lbs..punky.. got down to 212lbs about 4%BF.....cardio was just walking on the treadmill..
phats
oh yeah, incidently back in the day i ran 7x as much as HRT, but never had sore nips?? times change i guess..